Super Veggie Power Wrap
Wawa Grocery
14.53
% from protein50.28
% from carbs50.28
% from fatNutrition Facts
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Super Veggie Power Wrap Nutrients FAQs
Nutrients
- Vitamin A:Super Veggie Power Wrap has 2500 IU of Vitamin A.
- Vitamin C:Super Veggie Power Wrap has 12 mg of Vitamin C.
- Super Veggie Power Wrap has 78mg of Calcium.
- Super Veggie Power Wrap has 370mg of Sodium, Na.
- Super Veggie Power Wrap has 3.6mg of Iron.
What is the calorie content of Super Veggie Power Wrap?
A typical serving 1 wrap (159 grams) of Super Veggie Power Wrap contains approximately 360 calories.
You can check the exact calorie content by logging Super Veggie Power Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Veggie Power Wrap have?
The amount of fat in Super Veggie Power Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (159 grams) of Super Veggie Power Wrap contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Veggie Power Wrap have?
The protein content in Super Veggie Power Wrap depends on the ingredients exists in it. On average, 1 wrap (159 grams) of Super Veggie Power Wrap contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Super Veggie Power Wrap, Download Nutribit app for healthier you!
How much sugar does a Super Veggie Power Wrap have?
On average, 1 wrap (159 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Veggie Power Wrap.
How Much carbohydrates (carbs) is in Super Veggie Power Wrap?
The amount of carbohydrates (carbs) in Super Veggie Power Wrap depends on its serving size and preparation. On average, 1 wrap (159 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Veggie Power Wrap.
How Much Fiber is in Super Veggie Power Wrap?
Super Veggie Power Wrap contains approximately 8 grams of fiber in 1 wrap (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Veggie Power Wrap for healthier you!
What vitamins and minerals are in a Super Veggie Power Wrap?
Vitamins in Super Veggie Power Wrap:
Super Veggie Power Wrap contains following minerals:
General
Does Super Veggie Power Wrap contain caffeine?
Super Veggie Power Wrap does not contain any caffeine.
Does Super Veggie Power Wrap contain alcohol?
Super Veggie Power Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Veggie Power Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Veggie Power Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Veggie Power Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Veggie Power Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Veggie Power Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Veggie Power Wrap for free?
Yes! Since Super Veggie Power Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Veggie Power Wrap with water tracking feature?
Nutribit automatically calculates the water content of Super Veggie Power Wrap and adds it to your daily hydration log. Simply log Super Veggie Power Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Veggie Power Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Veggie Power Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Veggie Power Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Veggie Power Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Veggie Power Wrap
Protein and Vitamin A in Super Veggie Power Wrap supports bone health.
Protein in Super Veggie Power Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Super Veggie Power Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Super Veggie Power Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Veggie Power Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Veggie Power Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Veggie Power Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Veggie Power Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Veggie Power Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Veggie Power Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Veggie Power Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Veggie Power Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Veggie Power Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Veggie Power Wrap enhances brain function and helps improve memory and focus.
Glucose from Super Veggie Power Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Veggie Power Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Veggie Power Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Veggie Power Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Veggie Power Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Veggie Power Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Veggie Power Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Veggie Power Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Veggie Power Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Super Veggie Power Wrap supports building and repairing tissues.
Builds and repairs tissues in Super Veggie Power Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Veggie Power Wrap supports immune function.
Supports immune function in Super Veggie Power Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Veggie Power Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Veggie Power Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Veggie Power Wrap provides energy.
Provides energy in Super Veggie Power Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Veggie Power Wrap supports muscle growth and strength.
Supports muscle growth and strength in Super Veggie Power Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Veggie Power Wrap helps in weight management.
Helps in weight management in Super Veggie Power Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Veggie Power Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Veggie Power Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Veggie Power Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Super Veggie Power Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Super Veggie Power Wrap regulates blood sugar levels.
Regulates blood sugar levels in Super Veggie Power Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super Veggie Power Wrap supports digestion.
Fiber in Super Veggie Power Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Veggie Power Wrap supports heart health.
Soluble fiber in Super Veggie Power Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Veggie Power Wrap aids in weight management.
Fiber-rich foods in Super Veggie Power Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Veggie Power Wrap regulates blood sugar.
Fiber in Super Veggie Power Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Veggie Power Wrap promotes gut health.
Fiber in Super Veggie Power Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Veggie Power Wrap lowers the risk of colon cancer.
A high-fiber diet from Super Veggie Power Wrap is linked to a reduced risk of colon cancer.
Fiber in Super Veggie Power Wrap improves skin health.
Fiber in Super Veggie Power Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Veggie Power Wrap helps lower blood pressure.
Adequate fiber in Super Veggie Power Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Veggie Power Wrap boosts immune function.
Fiber in Super Veggie Power Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Veggie Power Wrap reduces the risk of type 2 diabetes.
Fiber in Super Veggie Power Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Super Veggie Power Wrap supports eye health.
Vitamin A in Super Veggie Power Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Super Veggie Power Wrap boosts immune function.
Vitamin A in Super Veggie Power Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Super Veggie Power Wrap promotes healthy skin.
Vitamin A in Super Veggie Power Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Super Veggie Power Wrap enhances reproductive health.
Vitamin A in Super Veggie Power Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Super Veggie Power Wrap reduces the risk of certain cancers.
Vitamin A in Super Veggie Power Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Super Veggie Power Wrap promotes healthy development during pregnancy.
Vitamin A in Super Veggie Power Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Super Veggie Power Wrap maintains healthy mucous membranes.
Vitamin A in Super Veggie Power Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Super Veggie Power Wrap improves wound healing.
Vitamin A in Super Veggie Power Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Super Veggie Power Wrap may reduce the risk of macular degeneration.
Vitamin A in Super Veggie Power Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Super Veggie Power Wrap supports fluid balance.
Maintains Fluid Balance in Super Veggie Power Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Veggie Power Wrap supports nerve function.
Supports Nerve Function in Super Veggie Power Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Veggie Power Wrap helps regulate blood pressure.
Regulates Blood Pressure in Super Veggie Power Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Veggie Power Wrap supports muscle function.
Aids Muscle Function in Super Veggie Power Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Veggie Power Wrap aids nutrient absorption.
Improves Nutrient Absorption in Super Veggie Power Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Veggie Power Wrap helps balance pH levels.
Balances pH Levels in Super Veggie Power Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Veggie Power Wrap supports bone health.
Supports Bone Health in Super Veggie Power Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 wrap Super Veggie Power Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.