Potato Chop
Ziyad
22.7
% from protein45.39
% from carbs45.39
% from fatNutrition Facts
More items Like Potato Chop
Chop Chop Chicken
Edo Japan
Chop Chop Beef
Edo Japan
Chop Chop Veggie
Edo Japan
Chop Chop Salad
Ram Restaurant & Brewery
Goan Soya Mince Potato Chop
Appetizer, Vegetarian
Angel Kisses
Ziyad
All Natural Flower Honey
Ziyad
Beef Hamburger Patties
Ziyad
Baking Dates
Ziyad
Chick Peas, Garbanzo Beans
Ziyad
Chopped Molokhia
Ziyad
Butter Ghee
Ziyad
Apricots, Premium Quality
Ziyad
Cracked Wheat with Toasted Vermicelli
Ziyad
Cracked Wheat
Ziyad
Deglet Noor Pitted Dates
Ziyad
Falafel Mix Vegetable Burger
Ziyad
Dry Chick Peas
Ziyad
Falafel with Sesame
Ziyad
Falafel Mix, Premium, Vegetable Burger
Ziyad
Foule Mudammas
Ziyad
Fresh White Cheese
Ziyad
Butter Ghee, Premium
Ziyad
Potato Chop Nutrients FAQs
Nutrients
- Vitamin C:Potato Chop has 3.6 mg of Vitamin C.
- Potato Chop has 20mg of Calcium.
- Potato Chop has 460mg of Sodium, Na.
- Potato Chop has 1.08mg of Iron.
What is the calorie content of Potato Chop?
A typical serving 2 pieces (113 grams) of Potato Chop contains approximately 140 calories.
You can check the exact calorie content by logging Potato Chop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Chop have?
The amount of fat in Potato Chop depends on the ingredients and preparation method. On average, one serving 2 pieces (113 grams) of Potato Chop contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Chop have?
The protein content in Potato Chop depends on the ingredients exists in it. On average, 2 pieces (113 grams) of Potato Chop contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Chop, Download Nutribit app for healthier you!
How much sugar does a Potato Chop have?
On average, 2 pieces (113 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chop.
How Much carbohydrates (carbs) is in Potato Chop?
The amount of carbohydrates (carbs) in Potato Chop depends on its serving size and preparation. On average, 2 pieces (113 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Chop.
How Much Fiber is in Potato Chop?
Potato Chop contains approximately 1 grams of fiber in 2 pieces (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chop for healthier you!
What vitamins and minerals are in a Potato Chop?
Vitamins in Potato Chop:
Potato Chop contains following minerals:
General
Does Potato Chop contain caffeine?
Potato Chop does not contain any caffeine.
Does Potato Chop contain alcohol?
Potato Chop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Chop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Chop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Chop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Chop for free?
Yes! Since Potato Chop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Chop with water tracking feature?
Nutribit automatically calculates the water content of Potato Chop and adds it to your daily hydration log. Simply log Potato Chop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Chop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Chop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Chop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Chop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Chop
Protein in Potato Chop supports building and repairing tissues.
Builds and repairs tissues in Potato Chop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potato Chop supports immune function.
Supports immune function in Potato Chop is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potato Chop helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potato Chop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potato Chop provides energy.
Provides energy in Potato Chop can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potato Chop supports muscle growth and strength.
Supports muscle growth and strength in Potato Chop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potato Chop helps in weight management.
Helps in weight management in Potato Chop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potato Chop aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potato Chop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potato Chop supports bone health.
Supports bone health in Potato Chop plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potato Chop improves skin, hair, and nails.
Improves skin, hair, and nails in Potato Chop is essential for the health and growth of hair, skin, and nails.
Protein in Potato Chop regulates blood sugar levels.
Regulates blood sugar levels in Potato Chop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Potato Chop supports fluid balance.
Maintains Fluid Balance in Potato Chop helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Chop supports nerve function.
Supports Nerve Function in Potato Chop helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Chop helps regulate blood pressure.
Regulates Blood Pressure in Potato Chop helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Chop supports muscle function.
Aids Muscle Function in Potato Chop helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Chop aids nutrient absorption.
Improves Nutrient Absorption in Potato Chop assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Chop helps balance pH levels.
Balances pH Levels in Potato Chop helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Chop supports bone health.
Supports Bone Health in Potato Chop helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2 pieces Potato Chop
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.