Whole Wheat Organic Couscous
Rice Select
15.69
% from protein78.43
% from carbs78.43
% from fatNutrition Facts
More items Like Whole Wheat Organic Couscous
Organic Whole Wheat Couscous
Unknown
Couscous, M'Hamsa, Whole Wheat, Organic
Les Moulins Mahjoub
Couscous Whole Wheat
President's Choice
Whole Wheat Couscous
Shiloh Farms
Couscous, Whole Wheat
Osem
Organic Pearl Couscous
Rice Select
Whole Wheat Pearl Couscous
Bob's Red Mill
Vegetable Couscous, Whole Wheat
Fit & Active
Gourmet Whole Wheat Couscous
La Megara
Whole Wheat Giant Couscous
Merchant Gourmet
Organic Pearl Couscous, Tricolor
Rice Select
Organic Tricolor Pearl Couscous
Rice Select
Original Organic Pearl Couscous
Rice Select
Couscous, Whole Wheat Israeli Pearl
Sophia
Couscous Original
Rice Select
Pearl Couscous
Rice Select
Pasta, Whole Wheat Rotini
Sunny Select
Orzo Whole Wheat Pasta
Rice Select
Whole Wheat Naan Bread
Signature Select
Linguine, Whole Wheat Pasta
Signature Select
Whole Grain Wheat Cereal with Wheat Bran
Signature Select
Original Shredded Wheat Whole Grain Wheat Cereal
Signature Select
Whole Wheat Israeli Couscous Toasted Pasta
Roland
Whole Wheat Organic Couscous Nutrients FAQs
Nutrients
- Whole Wheat Organic Couscous has 0.72mg of Iron.
What is the calorie content of Whole Wheat Organic Couscous?
A typical serving 0.25 cup dry (42 grams) of Whole Wheat Organic Couscous contains approximately 150 calories.
You can check the exact calorie content by logging Whole Wheat Organic Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Organic Couscous have?
The amount of fat in Whole Wheat Organic Couscous depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (42 grams) of Whole Wheat Organic Couscous contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Organic Couscous have?
The protein content in Whole Wheat Organic Couscous depends on the ingredients exists in it. On average, 0.25 cup dry (42 grams) of Whole Wheat Organic Couscous contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Organic Couscous, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Organic Couscous have?
On average, 0.25 cup dry (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Organic Couscous.
How Much carbohydrates (carbs) is in Whole Wheat Organic Couscous?
The amount of carbohydrates (carbs) in Whole Wheat Organic Couscous depends on its serving size and preparation. On average, 0.25 cup dry (42 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Organic Couscous.
How Much Fiber is in Whole Wheat Organic Couscous?
Whole Wheat Organic Couscous contains approximately 3 grams of fiber in 0.25 cup dry (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Organic Couscous for healthier you!
What vitamins and minerals are in a Whole Wheat Organic Couscous?
Whole Wheat Organic Couscous contains following minerals:
General
Does Whole Wheat Organic Couscous contain caffeine?
Whole Wheat Organic Couscous does not contain any caffeine.
Does Whole Wheat Organic Couscous contain alcohol?
Whole Wheat Organic Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Organic Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Organic Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Organic Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Organic Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Organic Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Organic Couscous for free?
Yes! Since Whole Wheat Organic Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Organic Couscous with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Organic Couscous and adds it to your daily hydration log. Simply log Whole Wheat Organic Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Organic Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Organic Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Organic Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Organic Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Organic Couscous
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry Whole Wheat Organic Couscous
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.