Gourmet Whole Wheat Couscous

A typical serving 0.25 cup dry (45 grams) of Gourmet Whole Wheat Couscous contains approximately 150 calories.

You can check the exact calorie content by logging Gourmet Whole Wheat Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Gourmet Whole Wheat Couscous depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Gourmet Whole Wheat Couscous contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Whole Wheat Couscous depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Gourmet Whole Wheat Couscous contains approximately 6 grams of protein.

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On average, 0.25 cup dry (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Whole Wheat Couscous.

The amount of carbohydrates (carbs) in Gourmet Whole Wheat Couscous depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Whole Wheat Couscous.

Gourmet Whole Wheat Couscous contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).

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Gourmet Whole Wheat Couscous contains following minerals:

• Gourmet Whole Wheat Couscous has 10mg of Calcium.
• Gourmet Whole Wheat Couscous has 5mg of Sodium, Na.
• Gourmet Whole Wheat Couscous has 194mg of Potassium, K.
• Gourmet Whole Wheat Couscous has 0.4mg of Iron.

Gourmet Whole Wheat Couscous does not contain any caffeine.

Gourmet Whole Wheat Couscous does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Whole Wheat Couscous and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Gourmet Whole Wheat Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Whole Wheat Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Gourmet Whole Wheat Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Gourmet Whole Wheat Couscous and adds it to your daily hydration log. Simply log Gourmet Whole Wheat Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Whole Wheat Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Gourmet Whole Wheat Couscous data can be accessed offline in the Nutribit app anytime anywhere!