Breakfast Mix

Wawa Grocery

Total Energy

130

kcal

52.31

% from carbs

6.15

% from protein

41.54

% from fats

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breakfast Mix

A typical serving 0.25 cup of Breakfast Mix (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Breakfast Mix contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Mix depends on the ingredients exists in it. On average, 0.25 cup of Breakfast Mix (about 28 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 17 grams of carbohydrates.

Breakfast Mix contains approximately 1 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Swiss Mix

Wawa Grocery

130 kcal

Market Mix Side Salad

Wawa Grocery

25 kcal

Veggie Breakfast Bagel

Wawa

440 kcal

Western Breakfast Bagel

Wawa

520 kcal

Ham Breakfast Club Bagel

Wawa

540 kcal

Turkey Breakfast Club Bagel

Wawa

540 kcal

100% Orange Juice From Concentrate

Wawa Grocery

60 kcal

Antipasto Chop Artisan Salad

Wawa Grocery

380 kcal

Apple & Yogurt Parfait

Wawa Grocery

320 kcal

Apple & Cranberry Salad, with Chicken

Wawa Grocery

260 kcal

Apple Caramel Dipper

Wawa Grocery

190 kcal

All American Wrap with Dijon Mayonnaise

Wawa Grocery

410 kcal

Apple, Pear & Cheese with Almonds

Wawa Grocery

370 kcal

Artisan Sandwich, Chimichurri Beef

Wawa Grocery

480 kcal

Artisan Salad, BBQ Ranch

Wawa Grocery

340 kcal

5 Cheese Blend Toasted Ravioli

Wawa Grocery

190 kcal

Asian Style Mango Salad With Chicken

Wawa Grocery

260 kcal

Bacon Croissant

Wawa Grocery

420 kcal

Bagel Melt, BBQ Beef

Wawa Grocery

580 kcal

Bagel Melt

Wawa Grocery

680 kcal

Apple Peanut Butter Dipper

Wawa Grocery

280 kcal

Bagel Melt, Pork Roll & American Cheese

Wawa Grocery

660 kcal

Bagel Sizzli

Wawa Grocery

360 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Breakfast Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.