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Chopped Spinach, No Sauce

Green Giant

20

kcal Energy

50%

% from carbs

50%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
20

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 250 mg
5.3%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 1.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chopped Spinach, No Sauce

Nutrients

What is the calorie content of Chopped Spinach, No Sauce?

A typical serving 0.75 cup of Chopped Spinach, No Sauce (85 grams) contains approximately 20 calories. You can check the exact calorie content by logging Chopped Spinach, No Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Spinach, No Sauce have?

The amount of fat in Chopped Spinach, No Sauce depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Chopped Spinach, No Sauce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Spinach, No Sauce have?

The protein content in Chopped Spinach, No Sauce depends on the ingredients exists in it. On average, 0.75 cup of Chopped Spinach, No Sauce (about 85 grams) contains approximately 3 grams of protein.

Is Chopped Spinach, No Sauce a good source of protein?

The protein content in Chopped Spinach, No Sauce depends on the ingredients exists in it. On average, 0.75 cup of Chopped Spinach, No Sauce (about 85 grams) contains approximately 3 grams of protein.

How much sugar does a Chopped Spinach, No Sauce have?

On average, 0.75 cup (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chopped Spinach, No Sauce contain added sugar?

On average, 0.75 cup (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chopped Spinach, No Sauce?

On average, 0.75 cup (about 85 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Chopped Spinach, No Sauce?

Chopped Spinach, No Sauce contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chopped Spinach, No Sauce?

Chopped Spinach, No Sauce contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chopped Spinach, No Sauce suitable for vegans?

Chopped Spinach, No Sauce contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Spinach, No Sauce contain caffeine?

Chopped Spinach, No Sauce contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Spinach, No Sauce contain alcohol?

Chopped Spinach, No Sauce contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chopped Spinach, No Sauce healthier?

Chopped Spinach, No Sauce contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chopped Spinach, No Sauce in Nutribit?

Chopped Spinach, No Sauce contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chopped Spinach, No Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Spinach, No Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Spinach, No Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Spinach, No Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Spinach, No Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Spinach, No Sauce for free?

Yes absolutely, Since Chopped Spinach, No Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Spinach, No Sauce with water tracking feature?

Chopped Spinach, No Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chopped Spinach, No Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Spinach, No Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Spinach, No Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Spinach, No Sauce data can be accessed offline in the Nutribit app anytime anywhere!