Chopped Spinach Portion
Macro
61.54
% from protein11.83
% from carbs11.83
% from fatNutrition Facts
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Chopped Spinach Portion Nutrients FAQs
Nutrients
- Chopped Spinach Portion has 75mg of Sodium, Na.
What is the calorie content of Chopped Spinach Portion?
A typical serving 75 g (75 grams) of Chopped Spinach Portion contains approximately 24 calories.
You can check the exact calorie content by logging Chopped Spinach Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chopped Spinach Portion have?
The amount of fat in Chopped Spinach Portion depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Chopped Spinach Portion contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chopped Spinach Portion have?
The protein content in Chopped Spinach Portion depends on the ingredients exists in it. On average, 75 g (75 grams) of Chopped Spinach Portion contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Chopped Spinach Portion, Download Nutribit app for healthier you!
How much sugar does a Chopped Spinach Portion have?
On average, 75 g (75 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Spinach Portion.
How Much carbohydrates (carbs) is in Chopped Spinach Portion?
The amount of carbohydrates (carbs) in Chopped Spinach Portion depends on its serving size and preparation. On average, 75 g (75 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chopped Spinach Portion.
How Much Fiber is in Chopped Spinach Portion?
Chopped Spinach Portion contains approximately 4.1 grams of fiber in 75 g (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Spinach Portion for healthier you!
What vitamins and minerals are in a Chopped Spinach Portion?
Chopped Spinach Portion contains following minerals:
General
Does Chopped Spinach Portion contain caffeine?
Chopped Spinach Portion does not contain any caffeine.
Does Chopped Spinach Portion contain alcohol?
Chopped Spinach Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chopped Spinach Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Spinach Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chopped Spinach Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chopped Spinach Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Spinach Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chopped Spinach Portion for free?
Yes! Since Chopped Spinach Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chopped Spinach Portion with water tracking feature?
Nutribit automatically calculates the water content of Chopped Spinach Portion and adds it to your daily hydration log. Simply log Chopped Spinach Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chopped Spinach Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chopped Spinach Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chopped Spinach Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chopped Spinach Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chopped Spinach Portion
How to burn 24 calories?
The amount of exercise required to burn off 75 g Chopped Spinach Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.