Leaf Spinach, Chopped
Talley's
54.42
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Leaf Spinach, Chopped Nutrients FAQs
Nutrients
- Leaf Spinach, Chopped has 65mg of Sodium, Na.
What is the calorie content of Leaf Spinach, Chopped?
A typical serving 100 g (100 grams) of Leaf Spinach, Chopped contains approximately 53 calories.
You can check the exact calorie content by logging Leaf Spinach, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leaf Spinach, Chopped have?
The amount of fat in Leaf Spinach, Chopped depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Leaf Spinach, Chopped contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leaf Spinach, Chopped have?
The protein content in Leaf Spinach, Chopped depends on the ingredients exists in it. On average, 100 g (100 grams) of Leaf Spinach, Chopped contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Leaf Spinach, Chopped, Download Nutribit app for healthier you!
How much sugar does a Leaf Spinach, Chopped have?
On average, 100 g (100 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leaf Spinach, Chopped.
How Much carbohydrates (carbs) is in Leaf Spinach, Chopped?
The amount of carbohydrates (carbs) in Leaf Spinach, Chopped depends on its serving size and preparation. On average, 100 g (100 grams) contains about 2.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leaf Spinach, Chopped.
How Much Fiber is in Leaf Spinach, Chopped?
Leaf Spinach, Chopped contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leaf Spinach, Chopped for healthier you!
What vitamins and minerals are in a Leaf Spinach, Chopped?
Leaf Spinach, Chopped contains following minerals:
General
Does Leaf Spinach, Chopped contain caffeine?
Leaf Spinach, Chopped does not contain any caffeine.
Does Leaf Spinach, Chopped contain alcohol?
Leaf Spinach, Chopped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leaf Spinach, Chopped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leaf Spinach, Chopped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leaf Spinach, Chopped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leaf Spinach, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leaf Spinach, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leaf Spinach, Chopped for free?
Yes! Since Leaf Spinach, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leaf Spinach, Chopped with water tracking feature?
Nutribit automatically calculates the water content of Leaf Spinach, Chopped and adds it to your daily hydration log. Simply log Leaf Spinach, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leaf Spinach, Chopped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leaf Spinach, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leaf Spinach, Chopped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leaf Spinach, Chopped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leaf Spinach, Chopped
How to burn 53 calories?
The amount of exercise required to burn off 100 g Leaf Spinach, Chopped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.