Chopped Spinach Portions

Bell Farms

48.55

% from protein

25.43

% from carbs

25.43

% from fat

Chopped Spinach Portions Nutrients FAQs

Nutrients

What is the calorie content of Chopped Spinach Portions?

A typical serving 3.5 portions (75 grams) of Chopped Spinach Portions contains approximately 22 calories.

You can check the exact calorie content by logging Chopped Spinach Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Spinach Portions have?

The amount of fat in Chopped Spinach Portions depends on the ingredients and preparation method. On average, one serving 3.5 portions (75 grams) of Chopped Spinach Portions contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Spinach Portions have?

The protein content in Chopped Spinach Portions depends on the ingredients exists in it. On average, 3.5 portions (75 grams) of Chopped Spinach Portions contains approximately 2.1 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Spinach Portions, Download Nutribit app for healthier you!

How much sugar does a Chopped Spinach Portions have?

On average, 3.5 portions (75 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Spinach Portions.

How Much carbohydrates (carbs) is in Chopped Spinach Portions?

The amount of carbohydrates (carbs) in Chopped Spinach Portions depends on its serving size and preparation. On average, 3.5 portions (75 grams) contains about 1.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Spinach Portions.

How Much Fiber is in Chopped Spinach Portions?

Chopped Spinach Portions contains approximately 2 grams of fiber in 3.5 portions (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Spinach Portions for healthier you!

What vitamins and minerals are in a Chopped Spinach Portions?

Chopped Spinach Portions contains following minerals:

  • Chopped Spinach Portions has 105mg of Sodium, Na.

General

Does Chopped Spinach Portions contain caffeine?

Chopped Spinach Portions does not contain any caffeine.

Does Chopped Spinach Portions contain alcohol?

Chopped Spinach Portions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Spinach Portions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Spinach Portions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Spinach Portions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Spinach Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Spinach Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Spinach Portions for free?

Yes! Since Chopped Spinach Portions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Spinach Portions with water tracking feature?

Nutribit automatically calculates the water content of Chopped Spinach Portions and adds it to your daily hydration log. Simply log Chopped Spinach Portions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Spinach Portions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Spinach Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Spinach Portions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Spinach Portions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Spinach Portions

How to burn 22 calories?

The amount of exercise required to burn off 3.5 portions Chopped Spinach Portions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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