Broccoli, Spears & Butter Sauce, Lightly Sauced

Green Giant

20.69

% from protein

48.28

% from carbs

48.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
12.5
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.3%

Cholesterol 0.6 mg
0.2%

Sodium, Na 85 mg
3.7%

Potassium, K 60 mg
1.3%

Total Carbohydrates 1.8 g
0.6%

Fiber 0.8 g
2.7%

Sugars 0.8 g
1.5%

Protein 0.8 g
1.5%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.2 mg

Sugars, added 0.3 g

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Broccoli, Spears & Butter Sauce, Lightly Sauced Nutrients FAQs

Nutrients

What is the calorie content of Broccoli, Spears & Butter Sauce, Lightly Sauced?

A typical serving 4 oz (112 grams) of Broccoli, Spears & Butter Sauce, Lightly Sauced contains approximately 50 calories.

You can check the exact calorie content by logging Broccoli, Spears & Butter Sauce, Lightly Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli, Spears & Butter Sauce, Lightly Sauced have?

The amount of fat in Broccoli, Spears & Butter Sauce, Lightly Sauced depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Broccoli, Spears & Butter Sauce, Lightly Sauced contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli, Spears & Butter Sauce, Lightly Sauced have?

The protein content in Broccoli, Spears & Butter Sauce, Lightly Sauced depends on the ingredients exists in it. On average, 4 oz (112 grams) of Broccoli, Spears & Butter Sauce, Lightly Sauced contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli, Spears & Butter Sauce, Lightly Sauced, Download Nutribit app for healthier you!

How much sugar does a Broccoli, Spears & Butter Sauce, Lightly Sauced have?

On average, 4 oz (112 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Spears & Butter Sauce, Lightly Sauced.

How Much carbohydrates (carbs) is in Broccoli, Spears & Butter Sauce, Lightly Sauced?

The amount of carbohydrates (carbs) in Broccoli, Spears & Butter Sauce, Lightly Sauced depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli, Spears & Butter Sauce, Lightly Sauced.

How Much Fiber is in Broccoli, Spears & Butter Sauce, Lightly Sauced?

Broccoli, Spears & Butter Sauce, Lightly Sauced contains approximately 3 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Spears & Butter Sauce, Lightly Sauced for healthier you!

What vitamins and minerals are in a Broccoli, Spears & Butter Sauce, Lightly Sauced?

Broccoli, Spears & Butter Sauce, Lightly Sauced contains following minerals:

  • Broccoli, Spears & Butter Sauce, Lightly Sauced has 40mg of Calcium.
  • Broccoli, Spears & Butter Sauce, Lightly Sauced has 340mg of Sodium, Na.
  • Broccoli, Spears & Butter Sauce, Lightly Sauced has 240mg of Potassium, K.
  • Broccoli, Spears & Butter Sauce, Lightly Sauced has 0.7mg of Iron.

General

Does Broccoli, Spears & Butter Sauce, Lightly Sauced contain caffeine?

Broccoli, Spears & Butter Sauce, Lightly Sauced does not contain any caffeine.

Does Broccoli, Spears & Butter Sauce, Lightly Sauced contain alcohol?

Broccoli, Spears & Butter Sauce, Lightly Sauced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli, Spears & Butter Sauce, Lightly Sauced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Spears & Butter Sauce, Lightly Sauced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli, Spears & Butter Sauce, Lightly Sauced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli, Spears & Butter Sauce, Lightly Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Spears & Butter Sauce, Lightly Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli, Spears & Butter Sauce, Lightly Sauced for free?

Yes! Since Broccoli, Spears & Butter Sauce, Lightly Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli, Spears & Butter Sauce, Lightly Sauced with water tracking feature?

Nutribit automatically calculates the water content of Broccoli, Spears & Butter Sauce, Lightly Sauced and adds it to your daily hydration log. Simply log Broccoli, Spears & Butter Sauce, Lightly Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli, Spears & Butter Sauce, Lightly Sauced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Spears & Butter Sauce, Lightly Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli, Spears & Butter Sauce, Lightly Sauced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli, Spears & Butter Sauce, Lightly Sauced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli, Spears & Butter Sauce, Lightly Sauced

How to burn 50 calories?

The amount of exercise required to burn off 4 oz Broccoli, Spears & Butter Sauce, Lightly Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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