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Sauced Creamed Spinach

Green Giant

80

kcal Energy

53.3%

% from carbs

19.4%

% from protein

27.3%

% from fats

In 133 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 133 g
Calories
80

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 450 mg
19.6%
Potassium, K 380 mg
8.1%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 4 g
8%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 150 mg
Iron, Fe 1.5 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sauced Creamed Spinach

Nutrients

What is the calorie content of Sauced Creamed Spinach?

A typical serving 0.67 cup frozen of Sauced Creamed Spinach (133 grams) contains approximately 80 calories. You can check the exact calorie content by logging Sauced Creamed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauced Creamed Spinach have?

The amount of fat in Sauced Creamed Spinach depends on the ingredients and preparation method. On average, one serving 0.67 cup frozen (133 grams) of Sauced Creamed Spinach contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sauced Creamed Spinach have?

The protein content in Sauced Creamed Spinach depends on the ingredients exists in it. On average, 0.67 cup frozen of Sauced Creamed Spinach (about 133 grams) contains approximately 4 grams of protein.

Is Sauced Creamed Spinach a good source of protein?

The protein content in Sauced Creamed Spinach depends on the ingredients exists in it. On average, 0.67 cup frozen of Sauced Creamed Spinach (about 133 grams) contains approximately 4 grams of protein.

How much sugar does a Sauced Creamed Spinach have?

On average, 0.67 cup frozen (about 133 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sauced Creamed Spinach contain added sugar?

On average, 0.67 cup frozen (about 133 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sauced Creamed Spinach?

On average, 0.67 cup frozen (about 133 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Sauced Creamed Spinach?

Sauced Creamed Spinach contains approximately 2 grams of fiber in 0.67 cup frozen (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sauced Creamed Spinach?

Sauced Creamed Spinach contains approximately 2 grams of fiber in 0.67 cup frozen (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sauced Creamed Spinach suitable for vegans?

Sauced Creamed Spinach contains approximately 2 grams of fiber in 0.67 cup frozen (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sauced Creamed Spinach contain caffeine?

Sauced Creamed Spinach contains approximately 2 grams of fiber in 0.67 cup frozen (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sauced Creamed Spinach contain alcohol?

Sauced Creamed Spinach contains approximately 2 grams of fiber in 0.67 cup frozen (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sauced Creamed Spinach healthier?

Sauced Creamed Spinach contains approximately 2 grams of fiber in 0.67 cup frozen (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sauced Creamed Spinach in Nutribit?

Sauced Creamed Spinach contains approximately 2 grams of fiber in 0.67 cup frozen (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sauced Creamed Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauced Creamed Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauced Creamed Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauced Creamed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauced Creamed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauced Creamed Spinach for free?

Yes! Since Sauced Creamed Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauced Creamed Spinach with water tracking feature?

Nutribit automatically calculates the water content of Sauced Creamed Spinach and adds it to your daily hydration log. Simply log Sauced Creamed Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauced Creamed Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauced Creamed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauced Creamed Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauced Creamed Spinach data can be accessed offline in the Nutribit app anytime anywhere!