Organic Soup, Golden Quinoa & Kale
Full Circle Market
17.47
% from protein62.88
% from carbs62.88
% from fatNutrition Facts
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Organic Soup, Golden Quinoa & Kale Nutrients FAQs
Nutrients
- Vitamin A:Organic Soup, Golden Quinoa & Kale has 3500 IU of Vitamin A.
- Vitamin C:Organic Soup, Golden Quinoa & Kale has 15 mg of Vitamin C.
- Organic Soup, Golden Quinoa & Kale has 78mg of Calcium.
- Organic Soup, Golden Quinoa & Kale has 470mg of Sodium, Na.
- Organic Soup, Golden Quinoa & Kale has 1.44mg of Iron.
What is the calorie content of Organic Soup, Golden Quinoa & Kale?
A typical serving 1 cup (227 grams) of Organic Soup, Golden Quinoa & Kale contains approximately 110 calories.
You can check the exact calorie content by logging Organic Soup, Golden Quinoa & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Soup, Golden Quinoa & Kale have?
The amount of fat in Organic Soup, Golden Quinoa & Kale depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Organic Soup, Golden Quinoa & Kale contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Soup, Golden Quinoa & Kale have?
The protein content in Organic Soup, Golden Quinoa & Kale depends on the ingredients exists in it. On average, 1 cup (227 grams) of Organic Soup, Golden Quinoa & Kale contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Soup, Golden Quinoa & Kale, Download Nutribit app for healthier you!
How much sugar does a Organic Soup, Golden Quinoa & Kale have?
On average, 1 cup (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Soup, Golden Quinoa & Kale.
How Much carbohydrates (carbs) is in Organic Soup, Golden Quinoa & Kale?
The amount of carbohydrates (carbs) in Organic Soup, Golden Quinoa & Kale depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Soup, Golden Quinoa & Kale.
How Much Fiber is in Organic Soup, Golden Quinoa & Kale?
Organic Soup, Golden Quinoa & Kale contains approximately 5 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Soup, Golden Quinoa & Kale for healthier you!
What vitamins and minerals are in a Organic Soup, Golden Quinoa & Kale?
Vitamins in Organic Soup, Golden Quinoa & Kale:
Organic Soup, Golden Quinoa & Kale contains following minerals:
General
Does Organic Soup, Golden Quinoa & Kale contain caffeine?
Organic Soup, Golden Quinoa & Kale does not contain any caffeine.
Does Organic Soup, Golden Quinoa & Kale contain alcohol?
Organic Soup, Golden Quinoa & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Soup, Golden Quinoa & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Soup, Golden Quinoa & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Soup, Golden Quinoa & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Soup, Golden Quinoa & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Soup, Golden Quinoa & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Soup, Golden Quinoa & Kale for free?
Yes! Since Organic Soup, Golden Quinoa & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Soup, Golden Quinoa & Kale with water tracking feature?
Nutribit automatically calculates the water content of Organic Soup, Golden Quinoa & Kale and adds it to your daily hydration log. Simply log Organic Soup, Golden Quinoa & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Soup, Golden Quinoa & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Soup, Golden Quinoa & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Soup, Golden Quinoa & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Soup, Golden Quinoa & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Soup, Golden Quinoa & Kale
Fiber in Organic Soup, Golden Quinoa & Kale supports digestion.
Fiber in Organic Soup, Golden Quinoa & Kale aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Soup, Golden Quinoa & Kale supports heart health.
Soluble fiber in Organic Soup, Golden Quinoa & Kale can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Soup, Golden Quinoa & Kale aids in weight management.
Fiber-rich foods in Organic Soup, Golden Quinoa & Kale increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Soup, Golden Quinoa & Kale regulates blood sugar.
Fiber in Organic Soup, Golden Quinoa & Kale helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Soup, Golden Quinoa & Kale promotes gut health.
Fiber in Organic Soup, Golden Quinoa & Kale acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Soup, Golden Quinoa & Kale lowers the risk of colon cancer.
A high-fiber diet from Organic Soup, Golden Quinoa & Kale is linked to a reduced risk of colon cancer.
Fiber in Organic Soup, Golden Quinoa & Kale improves skin health.
Fiber in Organic Soup, Golden Quinoa & Kale helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Soup, Golden Quinoa & Kale helps lower blood pressure.
Adequate fiber in Organic Soup, Golden Quinoa & Kale may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Soup, Golden Quinoa & Kale boosts immune function.
Fiber in Organic Soup, Golden Quinoa & Kale supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Soup, Golden Quinoa & Kale reduces the risk of type 2 diabetes.
Fiber in Organic Soup, Golden Quinoa & Kale can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Organic Soup, Golden Quinoa & Kale supports eye health.
Vitamin A in Organic Soup, Golden Quinoa & Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Soup, Golden Quinoa & Kale boosts immune function.
Vitamin A in Organic Soup, Golden Quinoa & Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Soup, Golden Quinoa & Kale promotes healthy skin.
Vitamin A in Organic Soup, Golden Quinoa & Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Soup, Golden Quinoa & Kale enhances reproductive health.
Vitamin A in Organic Soup, Golden Quinoa & Kale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Soup, Golden Quinoa & Kale supports bone health.
Vitamin A in Organic Soup, Golden Quinoa & Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Soup, Golden Quinoa & Kale reduces the risk of certain cancers.
Vitamin A in Organic Soup, Golden Quinoa & Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Soup, Golden Quinoa & Kale promotes healthy development during pregnancy.
Vitamin A in Organic Soup, Golden Quinoa & Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Soup, Golden Quinoa & Kale maintains healthy mucous membranes.
Vitamin A in Organic Soup, Golden Quinoa & Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Soup, Golden Quinoa & Kale improves wound healing.
Vitamin A in Organic Soup, Golden Quinoa & Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Soup, Golden Quinoa & Kale may reduce the risk of macular degeneration.
Vitamin A in Organic Soup, Golden Quinoa & Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Organic Soup, Golden Quinoa & Kale supports fluid balance.
Maintains Fluid Balance in Organic Soup, Golden Quinoa & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Soup, Golden Quinoa & Kale supports nerve function.
Supports Nerve Function in Organic Soup, Golden Quinoa & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Soup, Golden Quinoa & Kale helps regulate blood pressure.
Regulates Blood Pressure in Organic Soup, Golden Quinoa & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Soup, Golden Quinoa & Kale supports muscle function.
Aids Muscle Function in Organic Soup, Golden Quinoa & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Soup, Golden Quinoa & Kale aids nutrient absorption.
Improves Nutrient Absorption in Organic Soup, Golden Quinoa & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Soup, Golden Quinoa & Kale helps balance pH levels.
Balances pH Levels in Organic Soup, Golden Quinoa & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Soup, Golden Quinoa & Kale supports bone health.
Supports Bone Health in Organic Soup, Golden Quinoa & Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Organic Soup, Golden Quinoa & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.