Cereal, Crunchy, Raisin Bran, with Oat Clusters
Kroger
5.74
% from protein89.95
% from carbs89.95
% from fatNutrition Facts
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Cereal, Crunchy, Raisin Bran, with Oat Clusters Nutrients FAQs
Nutrients
- Cereal, Crunchy, Raisin Bran, with Oat Clusters has 180mg of Sodium, Na.
- Cereal, Crunchy, Raisin Bran, with Oat Clusters has 170mg of Potassium, K.
- Cereal, Crunchy, Raisin Bran, with Oat Clusters has 4.5mg of Iron.
What is the calorie content of Cereal, Crunchy, Raisin Bran, with Oat Clusters?
A typical serving 1 cup (55 grams) of Cereal, Crunchy, Raisin Bran, with Oat Clusters contains approximately 200 calories.
You can check the exact calorie content by logging Cereal, Crunchy, Raisin Bran, with Oat Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Crunchy, Raisin Bran, with Oat Clusters have?
The amount of fat in Cereal, Crunchy, Raisin Bran, with Oat Clusters depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Cereal, Crunchy, Raisin Bran, with Oat Clusters contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Crunchy, Raisin Bran, with Oat Clusters have?
The protein content in Cereal, Crunchy, Raisin Bran, with Oat Clusters depends on the ingredients exists in it. On average, 1 cup (55 grams) of Cereal, Crunchy, Raisin Bran, with Oat Clusters contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Crunchy, Raisin Bran, with Oat Clusters, Download Nutribit app for healthier you!
How much sugar does a Cereal, Crunchy, Raisin Bran, with Oat Clusters have?
On average, 1 cup (55 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Crunchy, Raisin Bran, with Oat Clusters.
How Much carbohydrates (carbs) is in Cereal, Crunchy, Raisin Bran, with Oat Clusters?
The amount of carbohydrates (carbs) in Cereal, Crunchy, Raisin Bran, with Oat Clusters depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Crunchy, Raisin Bran, with Oat Clusters.
How Much Fiber is in Cereal, Crunchy, Raisin Bran, with Oat Clusters?
Cereal, Crunchy, Raisin Bran, with Oat Clusters contains approximately 4 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Crunchy, Raisin Bran, with Oat Clusters for healthier you!
What vitamins and minerals are in a Cereal, Crunchy, Raisin Bran, with Oat Clusters?
Cereal, Crunchy, Raisin Bran, with Oat Clusters contains following minerals:
General
Does Cereal, Crunchy, Raisin Bran, with Oat Clusters contain caffeine?
Cereal, Crunchy, Raisin Bran, with Oat Clusters does not contain any caffeine.
Does Cereal, Crunchy, Raisin Bran, with Oat Clusters contain alcohol?
Cereal, Crunchy, Raisin Bran, with Oat Clusters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Crunchy, Raisin Bran, with Oat Clusters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Crunchy, Raisin Bran, with Oat Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Crunchy, Raisin Bran, with Oat Clusters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Crunchy, Raisin Bran, with Oat Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Crunchy, Raisin Bran, with Oat Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Crunchy, Raisin Bran, with Oat Clusters for free?
Yes! Since Cereal, Crunchy, Raisin Bran, with Oat Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Crunchy, Raisin Bran, with Oat Clusters with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Crunchy, Raisin Bran, with Oat Clusters and adds it to your daily hydration log. Simply log Cereal, Crunchy, Raisin Bran, with Oat Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Crunchy, Raisin Bran, with Oat Clusters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Crunchy, Raisin Bran, with Oat Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Crunchy, Raisin Bran, with Oat Clusters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Crunchy, Raisin Bran, with Oat Clusters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Crunchy, Raisin Bran, with Oat Clusters
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Crunchy, Raisin Bran, with Oat Clusters are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Crunchy, Raisin Bran, with Oat Clusters aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Crunchy, Raisin Bran, with Oat Clusters help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Crunchy, Raisin Bran, with Oat Clusters can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Crunchy, Raisin Bran, with Oat Clusters help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters enhances brain function and helps improve memory and focus.
Glucose from Cereal, Crunchy, Raisin Bran, with Oat Clusters is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Crunchy, Raisin Bran, with Oat Clusters provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Crunchy, Raisin Bran, with Oat Clusters serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Crunchy, Raisin Bran, with Oat Clusters support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Crunchy, Raisin Bran, with Oat Clusters helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Crunchy, Raisin Bran, with Oat Clusters, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Cereal, Crunchy, Raisin Bran, with Oat Clusters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.