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Raisin Bran Crunchy Wheat Flakes Cereal With Raisins

Kroger

190

kcal Energy

86.9%

% from carbs

9%

% from protein

4.1%

% from fats

In 61 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g
Calories
190

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Potassium, K 340 mg
7.2%
Total Carbohydrates 48 g
17.5%
Fiber 9 g
32.1%
Sugars 20 g
40%
Protein 5 g
10%
Iron 10.8 mg
60%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 30 mg
Iron, Fe 10.8 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raisin Bran Crunchy Wheat Flakes Cereal With Raisins

Nutrients

What is the calorie content of Raisin Bran Crunchy Wheat Flakes Cereal With Raisins?

A typical serving 1.25 cup cereal of Raisin Bran Crunchy Wheat Flakes Cereal With Raisins (61 grams) contains approximately 190 calories. You can check the exact calorie content by logging Raisin Bran Crunchy Wheat Flakes Cereal With Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raisin Bran Crunchy Wheat Flakes Cereal With Raisins have?

The amount of fat in Raisin Bran Crunchy Wheat Flakes Cereal With Raisins depends on the ingredients and preparation method. On average, one serving 1.25 cup cereal (61 grams) of Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raisin Bran Crunchy Wheat Flakes Cereal With Raisins have?

The protein content in Raisin Bran Crunchy Wheat Flakes Cereal With Raisins depends on the ingredients exists in it. On average, 1.25 cup cereal of Raisin Bran Crunchy Wheat Flakes Cereal With Raisins (about 61 grams) contains approximately 5 grams of protein.

Is Raisin Bran Crunchy Wheat Flakes Cereal With Raisins a good source of protein?

The protein content in Raisin Bran Crunchy Wheat Flakes Cereal With Raisins depends on the ingredients exists in it. On average, 1.25 cup cereal of Raisin Bran Crunchy Wheat Flakes Cereal With Raisins (about 61 grams) contains approximately 5 grams of protein.

How much sugar does a Raisin Bran Crunchy Wheat Flakes Cereal With Raisins have?

On average, 1.25 cup cereal (about 61 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contain added sugar?

On average, 1.25 cup cereal (about 61 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raisin Bran Crunchy Wheat Flakes Cereal With Raisins?

On average, 1.25 cup cereal (about 61 grams) contains about 48 grams of carbohydrates.

How Much Fiber is in Raisin Bran Crunchy Wheat Flakes Cereal With Raisins?

Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contains approximately 9 grams of fiber in 1.25 cup cereal (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raisin Bran Crunchy Wheat Flakes Cereal With Raisins?

Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contains approximately 9 grams of fiber in 1.25 cup cereal (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raisin Bran Crunchy Wheat Flakes Cereal With Raisins suitable for vegans?

Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contains approximately 9 grams of fiber in 1.25 cup cereal (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contain caffeine?

Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contains approximately 9 grams of fiber in 1.25 cup cereal (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contain alcohol?

Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contains approximately 9 grams of fiber in 1.25 cup cereal (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raisin Bran Crunchy Wheat Flakes Cereal With Raisins healthier?

Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contains approximately 9 grams of fiber in 1.25 cup cereal (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raisin Bran Crunchy Wheat Flakes Cereal With Raisins in Nutribit?

Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contains approximately 9 grams of fiber in 1.25 cup cereal (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raisin Bran Crunchy Wheat Flakes Cereal With Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Bran Crunchy Wheat Flakes Cereal With Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raisin Bran Crunchy Wheat Flakes Cereal With Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raisin Bran Crunchy Wheat Flakes Cereal With Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Bran Crunchy Wheat Flakes Cereal With Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raisin Bran Crunchy Wheat Flakes Cereal With Raisins for free?

Yes! Since Raisin Bran Crunchy Wheat Flakes Cereal With Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raisin Bran Crunchy Wheat Flakes Cereal With Raisins with water tracking feature?

Nutribit automatically calculates the water content of Raisin Bran Crunchy Wheat Flakes Cereal With Raisins and adds it to your daily hydration log. Simply log Raisin Bran Crunchy Wheat Flakes Cereal With Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raisin Bran Crunchy Wheat Flakes Cereal With Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raisin Bran Crunchy Wheat Flakes Cereal With Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raisin Bran Crunchy Wheat Flakes Cereal With Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raisin Bran Crunchy Wheat Flakes Cereal With Raisins data can be accessed offline in the Nutribit app anytime anywhere!