Toasted Whole Grain Oat Cereal, Single Pack

Cheerios

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

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Serving size
In 17 g(17g)
Amount per serving
Calories
60
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 85 mg
3.7%

Potassium, K 105 mg
2.2%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin A 400 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 4.5 mg

Toasted Whole Grain Oat Cereal, Single Pack Nutrients FAQs

Nutrients

What is the calorie content of Toasted Whole Grain Oat Cereal, Single Pack?

A typical serving 1 box (17 grams) of Toasted Whole Grain Oat Cereal, Single Pack contains approximately 60 calories.

You can check the exact calorie content by logging Toasted Whole Grain Oat Cereal, Single Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Whole Grain Oat Cereal, Single Pack have?

The amount of fat in Toasted Whole Grain Oat Cereal, Single Pack depends on the ingredients and preparation method. On average, one serving 1 box (17 grams) of Toasted Whole Grain Oat Cereal, Single Pack contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Whole Grain Oat Cereal, Single Pack have?

The protein content in Toasted Whole Grain Oat Cereal, Single Pack depends on the ingredients exists in it. On average, 1 box (17 grams) of Toasted Whole Grain Oat Cereal, Single Pack contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Whole Grain Oat Cereal, Single Pack, Download Nutribit app for healthier you!

How much sugar does a Toasted Whole Grain Oat Cereal, Single Pack have?

On average, 1 box (17 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Whole Grain Oat Cereal, Single Pack.

How Much carbohydrates (carbs) is in Toasted Whole Grain Oat Cereal, Single Pack?

The amount of carbohydrates (carbs) in Toasted Whole Grain Oat Cereal, Single Pack depends on its serving size and preparation. On average, 1 box (17 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Whole Grain Oat Cereal, Single Pack.

How Much Fiber is in Toasted Whole Grain Oat Cereal, Single Pack?

Toasted Whole Grain Oat Cereal, Single Pack contains approximately 2 grams of fiber in 1 box (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Whole Grain Oat Cereal, Single Pack for healthier you!

What vitamins and minerals are in a Toasted Whole Grain Oat Cereal, Single Pack?

Vitamins in Toasted Whole Grain Oat Cereal, Single Pack:

  • Vitamin A:Toasted Whole Grain Oat Cereal, Single Pack has 400 IU of Vitamin A.
  • Vitamin C:Toasted Whole Grain Oat Cereal, Single Pack has 2.4 mg of Vitamin C.

Toasted Whole Grain Oat Cereal, Single Pack contains following minerals:

  • Toasted Whole Grain Oat Cereal, Single Pack has 52mg of Calcium.
  • Toasted Whole Grain Oat Cereal, Single Pack has 85mg of Sodium, Na.
  • Toasted Whole Grain Oat Cereal, Single Pack has 105mg of Potassium, K.
  • Toasted Whole Grain Oat Cereal, Single Pack has 4.5mg of Iron.

General

Does Toasted Whole Grain Oat Cereal, Single Pack contain caffeine?

Toasted Whole Grain Oat Cereal, Single Pack does not contain any caffeine.

Does Toasted Whole Grain Oat Cereal, Single Pack contain alcohol?

Toasted Whole Grain Oat Cereal, Single Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Whole Grain Oat Cereal, Single Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Whole Grain Oat Cereal, Single Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Whole Grain Oat Cereal, Single Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Whole Grain Oat Cereal, Single Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Whole Grain Oat Cereal, Single Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Whole Grain Oat Cereal, Single Pack for free?

Yes! Since Toasted Whole Grain Oat Cereal, Single Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Whole Grain Oat Cereal, Single Pack with water tracking feature?

Nutribit automatically calculates the water content of Toasted Whole Grain Oat Cereal, Single Pack and adds it to your daily hydration log. Simply log Toasted Whole Grain Oat Cereal, Single Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Whole Grain Oat Cereal, Single Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Whole Grain Oat Cereal, Single Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Whole Grain Oat Cereal, Single Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Whole Grain Oat Cereal, Single Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Whole Grain Oat Cereal, Single Pack

How to burn 60 calories?

The amount of exercise required to burn off 1 box Toasted Whole Grain Oat Cereal, Single Pack

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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