Chicken Fried Rice, Chinese Inspirations

Kroger

19.18

% from protein

61.39

% from carbs

61.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
210
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Cholesterol 45 mg
15%
Sodium, Na 440 mg
19.1%
Potassium, K 170 mg
3.6%
Total Carbohydrates 32 g
11.6%
Fiber 0.5 g
1.8%
Sugars 4 g
8%
Protein 10 g
20%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.5 mg
Sugars, added 2 g

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Chicken Fried Rice, Chinese Inspirations Nutrients FAQs

Nutrients

What is the calorie content of Chicken Fried Rice, Chinese Inspirations?

A typical serving 1 cup (120 grams) of Chicken Fried Rice, Chinese Inspirations contains approximately 210 calories.

You can check the exact calorie content by logging Chicken Fried Rice, Chinese Inspirations in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Fried Rice, Chinese Inspirations have?

The amount of fat in Chicken Fried Rice, Chinese Inspirations depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Chicken Fried Rice, Chinese Inspirations contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Fried Rice, Chinese Inspirations have?

The protein content in Chicken Fried Rice, Chinese Inspirations depends on the ingredients exists in it. On average, 1 cup (120 grams) of Chicken Fried Rice, Chinese Inspirations contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Fried Rice, Chinese Inspirations, Download Nutribit app for healthier you!

How much sugar does a Chicken Fried Rice, Chinese Inspirations have?

On average, 1 cup (120 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fried Rice, Chinese Inspirations.

How Much carbohydrates (carbs) is in Chicken Fried Rice, Chinese Inspirations?

The amount of carbohydrates (carbs) in Chicken Fried Rice, Chinese Inspirations depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Fried Rice, Chinese Inspirations.

How Much Fiber is in Chicken Fried Rice, Chinese Inspirations?

Chicken Fried Rice, Chinese Inspirations contains approximately 0.5 grams of fiber in 1 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fried Rice, Chinese Inspirations for healthier you!

What vitamins and minerals are in a Chicken Fried Rice, Chinese Inspirations?

Chicken Fried Rice, Chinese Inspirations contains following minerals:

  • Chicken Fried Rice, Chinese Inspirations has 440mg of Sodium, Na.
  • Chicken Fried Rice, Chinese Inspirations has 170mg of Potassium, K.
  • Chicken Fried Rice, Chinese Inspirations has 0.5mg of Iron.

General

Does Chicken Fried Rice, Chinese Inspirations contain caffeine?

Chicken Fried Rice, Chinese Inspirations does not contain any caffeine.

Does Chicken Fried Rice, Chinese Inspirations contain alcohol?

Chicken Fried Rice, Chinese Inspirations does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Fried Rice, Chinese Inspirations?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fried Rice, Chinese Inspirations and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Fried Rice, Chinese Inspirations quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Fried Rice, Chinese Inspirations in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fried Rice, Chinese Inspirations and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Fried Rice, Chinese Inspirations for free?

Yes! Since Chicken Fried Rice, Chinese Inspirations contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Fried Rice, Chinese Inspirations with water tracking feature?

Nutribit automatically calculates the water content of Chicken Fried Rice, Chinese Inspirations and adds it to your daily hydration log. Simply log Chicken Fried Rice, Chinese Inspirations in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Fried Rice, Chinese Inspirations as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fried Rice, Chinese Inspirations and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Fried Rice, Chinese Inspirations nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Fried Rice, Chinese Inspirations data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Fried Rice, Chinese Inspirations

Protein in Chicken Fried Rice, Chinese Inspirations supports building and repairing tissues.

Builds and repairs tissues in Chicken Fried Rice, Chinese Inspirations is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Fried Rice, Chinese Inspirations supports immune function.

Supports immune function in Chicken Fried Rice, Chinese Inspirations is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Fried Rice, Chinese Inspirations helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Fried Rice, Chinese Inspirations is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Fried Rice, Chinese Inspirations provides energy.

Provides energy in Chicken Fried Rice, Chinese Inspirations can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Fried Rice, Chinese Inspirations supports muscle growth and strength.

Supports muscle growth and strength in Chicken Fried Rice, Chinese Inspirations is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Fried Rice, Chinese Inspirations helps in weight management.

Helps in weight management in Chicken Fried Rice, Chinese Inspirations promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Fried Rice, Chinese Inspirations aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Fried Rice, Chinese Inspirations is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Fried Rice, Chinese Inspirations supports bone health.

Supports bone health in Chicken Fried Rice, Chinese Inspirations plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Fried Rice, Chinese Inspirations improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Fried Rice, Chinese Inspirations is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Fried Rice, Chinese Inspirations regulates blood sugar levels.

Regulates blood sugar levels in Chicken Fried Rice, Chinese Inspirations helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Fried Rice, Chinese Inspirations supports fluid balance.

Maintains Fluid Balance in Chicken Fried Rice, Chinese Inspirations helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Fried Rice, Chinese Inspirations supports nerve function.

Supports Nerve Function in Chicken Fried Rice, Chinese Inspirations helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Fried Rice, Chinese Inspirations helps regulate blood pressure.

Regulates Blood Pressure in Chicken Fried Rice, Chinese Inspirations helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Fried Rice, Chinese Inspirations supports muscle function.

Aids Muscle Function in Chicken Fried Rice, Chinese Inspirations helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Fried Rice, Chinese Inspirations aids nutrient absorption.

Improves Nutrient Absorption in Chicken Fried Rice, Chinese Inspirations assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Fried Rice, Chinese Inspirations helps balance pH levels.

Balances pH Levels in Chicken Fried Rice, Chinese Inspirations helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Fried Rice, Chinese Inspirations supports bone health.

Supports Bone Health in Chicken Fried Rice, Chinese Inspirations helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Chicken Fried Rice, Chinese Inspirations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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