Chicken Fried Rice, Chinese Inspirations

Kroger

Total Energy

210

kcal

61.39

% from carbs

19.18

% from protein

19.42

% from fats

In 120 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

440mg

19.1%

Potassium, K

170mg

3.6%

Total Carbohydrates

32g

11.6%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

10g

20%

Iron, Fe

0.5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fried Rice, Chinese Inspirations

A typical serving 1 cup of Chicken Fried Rice, Chinese Inspirations (120 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Rice, Chinese Inspirations depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Chicken Fried Rice, Chinese Inspirations contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Rice, Chinese Inspirations depends on the ingredients exists in it. On average, 1 cup of Chicken Fried Rice, Chinese Inspirations (about 120 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 32 grams of carbohydrates.

Chicken Fried Rice, Chinese Inspirations contains approximately 0.5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Chicken Fried Rice, Chinese Inspirations

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.