White Bolillo Roll
Kroger
12.18
% from protein83.25
% from carbs83.25
% from fatNutrition Facts
More items Like White Bolillo Roll
Bolillo Roll
Acme
Bolillo
Common Food
Bolillo Rolls
Market Pantry
Pan de bolillo
Common Food
Carbmaster. Cinnamon Roll
Kroger
Cinnamon Roll Carbmaster
Kroger
French Petite Roll
Kroger
Dough, Yeast Dinner Roll
Kroger
Rock N' Roll Chicken
Kroger
Spring Roll Dipping Sauce
Kroger
White Roll
Frullati Cafe & Bakery
White Cake, White Iced Confetti
Kroger
White Cake, White Iced Roses
Kroger
White Roll (.5 Roll)
Groucho's Deli
Hamburger, White
Kroger
White Buns
Kroger
Carbmaster, Cultured Dairy Blend, Cinnamon Roll
Kroger
Bread, White, Classic
Kroger
Cured White Turkey
Kroger
Hoagie Rolls, White
Kroger
Original White Rounds
Kroger
Rolls, Hoagie, White
Kroger
Rolls, Outdoor, White
Kroger
White Bolillo Roll Nutrients FAQs
Nutrients
- White Bolillo Roll has 52mg of Calcium.
- White Bolillo Roll has 410mg of Sodium, Na.
- White Bolillo Roll has 1.8mg of Iron.
What is the calorie content of White Bolillo Roll?
A typical serving 1 serving of White Bolillo Roll contains approximately 210 calories.
You can check the exact calorie content by logging White Bolillo Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Bolillo Roll have?
The amount of fat in White Bolillo Roll depends on the ingredients and preparation method. On average, one serving 1 serving of White Bolillo Roll contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Bolillo Roll have?
The protein content in White Bolillo Roll depends on the ingredients exists in it. On average, 1 serving of White Bolillo Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from White Bolillo Roll, Download Nutribit app for healthier you!
How much sugar does a White Bolillo Roll have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Bolillo Roll.
How Much carbohydrates (carbs) is in White Bolillo Roll?
The amount of carbohydrates (carbs) in White Bolillo Roll depends on its serving size and preparation. On average, 1 serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Bolillo Roll.
How Much Fiber is in White Bolillo Roll?
White Bolillo Roll contains approximately 1.5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Bolillo Roll for healthier you!
What vitamins and minerals are in a White Bolillo Roll?
White Bolillo Roll contains following minerals:
General
Does White Bolillo Roll contain caffeine?
White Bolillo Roll does not contain any caffeine.
Does White Bolillo Roll contain alcohol?
White Bolillo Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Bolillo Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Bolillo Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Bolillo Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Bolillo Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Bolillo Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Bolillo Roll for free?
Yes! Since White Bolillo Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Bolillo Roll with water tracking feature?
Nutribit automatically calculates the water content of White Bolillo Roll and adds it to your daily hydration log. Simply log White Bolillo Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Bolillo Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Bolillo Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Bolillo Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Bolillo Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Bolillo Roll
Sodium, Na in White Bolillo Roll supports fluid balance.
Maintains Fluid Balance in White Bolillo Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Bolillo Roll supports nerve function.
Supports Nerve Function in White Bolillo Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Bolillo Roll helps regulate blood pressure.
Regulates Blood Pressure in White Bolillo Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Bolillo Roll supports muscle function.
Aids Muscle Function in White Bolillo Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Bolillo Roll aids nutrient absorption.
Improves Nutrient Absorption in White Bolillo Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Bolillo Roll helps balance pH levels.
Balances pH Levels in White Bolillo Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Bolillo Roll supports bone health.
Supports Bone Health in White Bolillo Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving White Bolillo Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.