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High Fiber Oat Bran Hot Cereal

Bob's Red Mill

120

kcal Energy

68.9%

% from carbs

16.4%

% from protein

14.8%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
120

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 21 g
7.6%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about High Fiber Oat Bran Hot Cereal

Nutrients

What is the calorie content of High Fiber Oat Bran Hot Cereal?

A typical serving 0.33 cup dry of High Fiber Oat Bran Hot Cereal (31 grams) contains approximately 120 calories. You can check the exact calorie content by logging High Fiber Oat Bran Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Fiber Oat Bran Hot Cereal have?

The amount of fat in High Fiber Oat Bran Hot Cereal depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (31 grams) of High Fiber Oat Bran Hot Cereal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a High Fiber Oat Bran Hot Cereal have?

The protein content in High Fiber Oat Bran Hot Cereal depends on the ingredients exists in it. On average, 0.33 cup dry of High Fiber Oat Bran Hot Cereal (about 31 grams) contains approximately 5 grams of protein.

Is High Fiber Oat Bran Hot Cereal a good source of protein?

The protein content in High Fiber Oat Bran Hot Cereal depends on the ingredients exists in it. On average, 0.33 cup dry of High Fiber Oat Bran Hot Cereal (about 31 grams) contains approximately 5 grams of protein.

How much sugar does a High Fiber Oat Bran Hot Cereal have?

On average, 0.33 cup dry (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does High Fiber Oat Bran Hot Cereal contain added sugar?

On average, 0.33 cup dry (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in High Fiber Oat Bran Hot Cereal?

On average, 0.33 cup dry (about 31 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in High Fiber Oat Bran Hot Cereal?

High Fiber Oat Bran Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a High Fiber Oat Bran Hot Cereal?

High Fiber Oat Bran Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is High Fiber Oat Bran Hot Cereal suitable for vegans?

High Fiber Oat Bran Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does High Fiber Oat Bran Hot Cereal contain caffeine?

High Fiber Oat Bran Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does High Fiber Oat Bran Hot Cereal contain alcohol?

High Fiber Oat Bran Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is High Fiber Oat Bran Hot Cereal healthier?

High Fiber Oat Bran Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track High Fiber Oat Bran Hot Cereal in Nutribit?

High Fiber Oat Bran Hot Cereal contains approximately 5 grams of fiber in 0.33 cup dry (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for High Fiber Oat Bran Hot Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Fiber Oat Bran Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Fiber Oat Bran Hot Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Fiber Oat Bran Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Fiber Oat Bran Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Fiber Oat Bran Hot Cereal for free?

Yes! Since High Fiber Oat Bran Hot Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Fiber Oat Bran Hot Cereal with water tracking feature?

Nutribit automatically calculates the water content of High Fiber Oat Bran Hot Cereal and adds it to your daily hydration log. Simply log High Fiber Oat Bran Hot Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Fiber Oat Bran Hot Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Fiber Oat Bran Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Fiber Oat Bran Hot Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Fiber Oat Bran Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!