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Hot Cereal, High Fiber, Oat Bran

Bob's Red Mill

150

kcal Energy

67.3%

% from carbs

18.1%

% from protein

14.6%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 201 mg
4.3%
Total Carbohydrates 26 g
9.5%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 7 g
14%
Iron 2 mg
11.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hot Cereal, High Fiber, Oat Bran

Nutrients

What is the calorie content of Hot Cereal, High Fiber, Oat Bran?

A typical serving 0.33 cup of Hot Cereal, High Fiber, Oat Bran (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Hot Cereal, High Fiber, Oat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Cereal, High Fiber, Oat Bran have?

The amount of fat in Hot Cereal, High Fiber, Oat Bran depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Hot Cereal, High Fiber, Oat Bran contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Cereal, High Fiber, Oat Bran have?

The protein content in Hot Cereal, High Fiber, Oat Bran depends on the ingredients exists in it. On average, 0.33 cup of Hot Cereal, High Fiber, Oat Bran (about 40 grams) contains approximately 7 grams of protein.

Is Hot Cereal, High Fiber, Oat Bran a good source of protein?

The protein content in Hot Cereal, High Fiber, Oat Bran depends on the ingredients exists in it. On average, 0.33 cup of Hot Cereal, High Fiber, Oat Bran (about 40 grams) contains approximately 7 grams of protein.

How much sugar does a Hot Cereal, High Fiber, Oat Bran have?

On average, 0.33 cup (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hot Cereal, High Fiber, Oat Bran contain added sugar?

On average, 0.33 cup (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hot Cereal, High Fiber, Oat Bran?

On average, 0.33 cup (about 40 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Hot Cereal, High Fiber, Oat Bran?

Hot Cereal, High Fiber, Oat Bran contains approximately 7 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hot Cereal, High Fiber, Oat Bran?

Hot Cereal, High Fiber, Oat Bran contains approximately 7 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hot Cereal, High Fiber, Oat Bran suitable for vegans?

Hot Cereal, High Fiber, Oat Bran contains approximately 7 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Cereal, High Fiber, Oat Bran contain caffeine?

Hot Cereal, High Fiber, Oat Bran contains approximately 7 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hot Cereal, High Fiber, Oat Bran contain alcohol?

Hot Cereal, High Fiber, Oat Bran contains approximately 7 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hot Cereal, High Fiber, Oat Bran healthier?

Hot Cereal, High Fiber, Oat Bran contains approximately 7 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hot Cereal, High Fiber, Oat Bran in Nutribit?

Hot Cereal, High Fiber, Oat Bran contains approximately 7 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hot Cereal, High Fiber, Oat Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Cereal, High Fiber, Oat Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Cereal, High Fiber, Oat Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Cereal, High Fiber, Oat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Cereal, High Fiber, Oat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Cereal, High Fiber, Oat Bran for free?

Yes! Since Hot Cereal, High Fiber, Oat Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Cereal, High Fiber, Oat Bran with water tracking feature?

Nutribit automatically calculates the water content of Hot Cereal, High Fiber, Oat Bran and adds it to your daily hydration log. Simply log Hot Cereal, High Fiber, Oat Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hot Cereal, High Fiber, Oat Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Cereal, High Fiber, Oat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Cereal, High Fiber, Oat Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Cereal, High Fiber, Oat Bran data can be accessed offline in the Nutribit app anytime anywhere!