Spring Onion Pakora - Made In Kuzhi Paniyaram Pan

Snack, Vegetarian

8.06

% from protein

48.39

% from carbs

48.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Polyunsaturated 2.5 g

Monounsaturated 5.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 15 g

Protein 5 g
10%

Water 80 g

Vitamin A, RAE 80 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 8 UG

Folic acid 25 UG

Calcium 35 mg

Iron 1.8 mg

Magnesium 12 mg

Zinc 1.2 mg

Iodine 4 UG

Sucrose 4 g

Glucose 2 g

Spring Onion Pakora - Made In Kuzhi Paniyaram Pan Nutrients FAQs

Nutrients

What is the calorie content of Spring Onion Pakora - Made In Kuzhi Paniyaram Pan?

A typical serving 1 serving (150 grams) of Spring Onion Pakora - Made In Kuzhi Paniyaram Pan contains approximately 250 calories.

You can check the exact calorie content by logging Spring Onion Pakora - Made In Kuzhi Paniyaram Pan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Onion Pakora - Made In Kuzhi Paniyaram Pan have?

The amount of fat in Spring Onion Pakora - Made In Kuzhi Paniyaram Pan depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Spring Onion Pakora - Made In Kuzhi Paniyaram Pan contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Onion Pakora - Made In Kuzhi Paniyaram Pan have?

The protein content in Spring Onion Pakora - Made In Kuzhi Paniyaram Pan depends on the ingredients exists in it. On average, 1 serving (150 grams) of Spring Onion Pakora - Made In Kuzhi Paniyaram Pan contains approximately 5 grams of protein.

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How much sugar does a Spring Onion Pakora - Made In Kuzhi Paniyaram Pan have?

On average, 1 serving (150 grams) contains about 5 grams of sugar.

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How Much carbohydrates (carbs) is in Spring Onion Pakora - Made In Kuzhi Paniyaram Pan?

The amount of carbohydrates (carbs) in Spring Onion Pakora - Made In Kuzhi Paniyaram Pan depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Onion Pakora - Made In Kuzhi Paniyaram Pan.

How Much Fiber is in Spring Onion Pakora - Made In Kuzhi Paniyaram Pan?

Spring Onion Pakora - Made In Kuzhi Paniyaram Pan contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Onion Pakora - Made In Kuzhi Paniyaram Pan for healthier you!

What vitamins and minerals are in a Spring Onion Pakora - Made In Kuzhi Paniyaram Pan?

Vitamins in Spring Onion Pakora - Made In Kuzhi Paniyaram Pan:

  • Vitamin C:Spring Onion Pakora - Made In Kuzhi Paniyaram Pan has 10 mg of Vitamin C.

Spring Onion Pakora - Made In Kuzhi Paniyaram Pan contains following minerals:

  • Spring Onion Pakora - Made In Kuzhi Paniyaram Pan has 35mg of Calcium.
  • Spring Onion Pakora - Made In Kuzhi Paniyaram Pan has 200mg of Sodium, Na.
  • Spring Onion Pakora - Made In Kuzhi Paniyaram Pan has 150mg of Potassium, K.
  • Spring Onion Pakora - Made In Kuzhi Paniyaram Pan has 1.8mg of Iron.

General

Does Spring Onion Pakora - Made In Kuzhi Paniyaram Pan contain caffeine?

Spring Onion Pakora - Made In Kuzhi Paniyaram Pan does not contain any caffeine.

Does Spring Onion Pakora - Made In Kuzhi Paniyaram Pan contain alcohol?

Spring Onion Pakora - Made In Kuzhi Paniyaram Pan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Onion Pakora - Made In Kuzhi Paniyaram Pan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Onion Pakora - Made In Kuzhi Paniyaram Pan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Onion Pakora - Made In Kuzhi Paniyaram Pan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Onion Pakora - Made In Kuzhi Paniyaram Pan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Onion Pakora - Made In Kuzhi Paniyaram Pan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Onion Pakora - Made In Kuzhi Paniyaram Pan for free?

Yes! Since Spring Onion Pakora - Made In Kuzhi Paniyaram Pan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Onion Pakora - Made In Kuzhi Paniyaram Pan with water tracking feature?

Nutribit automatically calculates the water content of Spring Onion Pakora - Made In Kuzhi Paniyaram Pan and adds it to your daily hydration log. Simply log Spring Onion Pakora - Made In Kuzhi Paniyaram Pan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Onion Pakora - Made In Kuzhi Paniyaram Pan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Onion Pakora - Made In Kuzhi Paniyaram Pan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Onion Pakora - Made In Kuzhi Paniyaram Pan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Onion Pakora - Made In Kuzhi Paniyaram Pan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Onion Pakora - Made In Kuzhi Paniyaram Pan

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Spring Onion Pakora - Made In Kuzhi Paniyaram Pan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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