Ancient Grains, Garden Kale

A typical serving 16 crackers (30 grams) of Ancient Grains, Garden Kale contains approximately 130 calories.

You can check the exact calorie content by logging Ancient Grains, Garden Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ancient Grains, Garden Kale depends on the ingredients and preparation method. On average, one serving 16 crackers (30 grams) of Ancient Grains, Garden Kale contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ancient Grains, Garden Kale depends on the ingredients exists in it. On average, 16 crackers (30 grams) of Ancient Grains, Garden Kale contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grains, Garden Kale, Download Nutribit app for healthier you!

On average, 16 crackers (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grains, Garden Kale.

The amount of carbohydrates (carbs) in Ancient Grains, Garden Kale depends on its serving size and preparation. On average, 16 crackers (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grains, Garden Kale.

Ancient Grains, Garden Kale contains approximately 1 grams of fiber in 16 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grains, Garden Kale for healthier you!

Ancient Grains, Garden Kale contains following minerals:

• Ancient Grains, Garden Kale has 60mg of Calcium.
• Ancient Grains, Garden Kale has 70mg of Sodium, Na.
• Ancient Grains, Garden Kale has 50mg of Potassium, K.
• Ancient Grains, Garden Kale has 1mg of Iron.

Ancient Grains, Garden Kale does not contain any caffeine.

Ancient Grains, Garden Kale does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains, Garden Kale and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ancient Grains, Garden Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains, Garden Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ancient Grains, Garden Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ancient Grains, Garden Kale and adds it to your daily hydration log. Simply log Ancient Grains, Garden Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains, Garden Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ancient Grains, Garden Kale data can be accessed offline in the Nutribit app anytime anywhere!