Honey Wheat Wrap

Fiber One

Total Energy

80

kcal

54.05

% from carbs

21.62

% from protein

24.32

% from fats

In 43 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

220mg

9.6%

Total Carbohydrates

15g

5.5%

Fiber

7g

25%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Wheat Wrap

A typical serving 1 wrap of Honey Wheat Wrap (43 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Wheat Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (43 grams) of Honey Wheat Wrap contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Wheat Wrap depends on the ingredients exists in it. On average, 1 wrap of Honey Wheat Wrap (about 43 grams) contains approximately 6 grams of protein.

On average, 1 wrap (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 43 grams) contains about 15 grams of carbohydrates.

Honey Wheat Wrap contains approximately 7 grams of fiber in 1 wrap (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 wrap Honey Wheat Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.