Honey Wheat Wrap
Fiber One
21.62
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Honey Wheat Wrap Nutrients FAQs
Nutrients
- Honey Wheat Wrap has 195mg of Calcium.
- Honey Wheat Wrap has 220mg of Sodium, Na.
- Honey Wheat Wrap has 1.08mg of Iron.
What is the calorie content of Honey Wheat Wrap?
A typical serving 1 wrap (43 grams) of Honey Wheat Wrap contains approximately 80 calories.
You can check the exact calorie content by logging Honey Wheat Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Wheat Wrap have?
The amount of fat in Honey Wheat Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (43 grams) of Honey Wheat Wrap contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Wheat Wrap have?
The protein content in Honey Wheat Wrap depends on the ingredients exists in it. On average, 1 wrap (43 grams) of Honey Wheat Wrap contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Wheat Wrap, Download Nutribit app for healthier you!
How much sugar does a Honey Wheat Wrap have?
On average, 1 wrap (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Wheat Wrap.
How Much carbohydrates (carbs) is in Honey Wheat Wrap?
The amount of carbohydrates (carbs) in Honey Wheat Wrap depends on its serving size and preparation. On average, 1 wrap (43 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Wheat Wrap.
How Much Fiber is in Honey Wheat Wrap?
Honey Wheat Wrap contains approximately 7 grams of fiber in 1 wrap (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Wheat Wrap for healthier you!
What vitamins and minerals are in a Honey Wheat Wrap?
Honey Wheat Wrap contains following minerals:
General
Does Honey Wheat Wrap contain caffeine?
Honey Wheat Wrap does not contain any caffeine.
Does Honey Wheat Wrap contain alcohol?
Honey Wheat Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Wheat Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Wheat Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Wheat Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Wheat Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Wheat Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Wheat Wrap for free?
Yes! Since Honey Wheat Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Wheat Wrap with water tracking feature?
Nutribit automatically calculates the water content of Honey Wheat Wrap and adds it to your daily hydration log. Simply log Honey Wheat Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Wheat Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Wheat Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Wheat Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Wheat Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Wheat Wrap
Fiber in Honey Wheat Wrap supports digestion.
Fiber in Honey Wheat Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honey Wheat Wrap supports heart health.
Soluble fiber in Honey Wheat Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honey Wheat Wrap aids in weight management.
Fiber-rich foods in Honey Wheat Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honey Wheat Wrap regulates blood sugar.
Fiber in Honey Wheat Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honey Wheat Wrap promotes gut health.
Fiber in Honey Wheat Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honey Wheat Wrap lowers the risk of colon cancer.
A high-fiber diet from Honey Wheat Wrap is linked to a reduced risk of colon cancer.
Fiber in Honey Wheat Wrap improves skin health.
Fiber in Honey Wheat Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Honey Wheat Wrap helps lower blood pressure.
Adequate fiber in Honey Wheat Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honey Wheat Wrap boosts immune function.
Fiber in Honey Wheat Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honey Wheat Wrap reduces the risk of type 2 diabetes.
Fiber in Honey Wheat Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Honey Wheat Wrap supports bone health.
Calcium in Honey Wheat Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Honey Wheat Wrap supports muscle function.
Calcium in Honey Wheat Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Honey Wheat Wrap supports heart health.
Calcium in Honey Wheat Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Honey Wheat Wrap supports nerve transmission.
Calcium in Honey Wheat Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Honey Wheat Wrap supports blood clotting.
Calcium in Honey Wheat Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Honey Wheat Wrap supports hormonal secretion.
Calcium in Honey Wheat Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Honey Wheat Wrap supports weight management.
Calcium in Honey Wheat Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Honey Wheat Wrap supports dental health.
Calcium in Honey Wheat Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Honey Wheat Wrap supports blood pressure regulation.
Calcium in Honey Wheat Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 wrap Honey Wheat Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.