Wraps, Garden Vegetable
Fiber One
25.23
% from protein50.45
% from carbs50.45
% from fatNutrition Facts
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Wraps, Garden Vegetable Nutrients FAQs
Nutrients
- Wraps, Garden Vegetable has 195mg of Calcium.
- Wraps, Garden Vegetable has 260mg of Sodium, Na.
- Wraps, Garden Vegetable has 1.8mg of Iron.
What is the calorie content of Wraps, Garden Vegetable?
A typical serving 1 wrap (43 grams) of Wraps, Garden Vegetable contains approximately 80 calories.
You can check the exact calorie content by logging Wraps, Garden Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wraps, Garden Vegetable have?
The amount of fat in Wraps, Garden Vegetable depends on the ingredients and preparation method. On average, one serving 1 wrap (43 grams) of Wraps, Garden Vegetable contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wraps, Garden Vegetable have?
The protein content in Wraps, Garden Vegetable depends on the ingredients exists in it. On average, 1 wrap (43 grams) of Wraps, Garden Vegetable contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wraps, Garden Vegetable, Download Nutribit app for healthier you!
How much sugar does a Wraps, Garden Vegetable have?
On average, 1 wrap (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps, Garden Vegetable.
How Much carbohydrates (carbs) is in Wraps, Garden Vegetable?
The amount of carbohydrates (carbs) in Wraps, Garden Vegetable depends on its serving size and preparation. On average, 1 wrap (43 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wraps, Garden Vegetable.
How Much Fiber is in Wraps, Garden Vegetable?
Wraps, Garden Vegetable contains approximately 7 grams of fiber in 1 wrap (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps, Garden Vegetable for healthier you!
What vitamins and minerals are in a Wraps, Garden Vegetable?
Wraps, Garden Vegetable contains following minerals:
General
Does Wraps, Garden Vegetable contain caffeine?
Wraps, Garden Vegetable does not contain any caffeine.
Does Wraps, Garden Vegetable contain alcohol?
Wraps, Garden Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wraps, Garden Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps, Garden Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wraps, Garden Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wraps, Garden Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps, Garden Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wraps, Garden Vegetable for free?
Yes! Since Wraps, Garden Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wraps, Garden Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Wraps, Garden Vegetable and adds it to your daily hydration log. Simply log Wraps, Garden Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wraps, Garden Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wraps, Garden Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wraps, Garden Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wraps, Garden Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wraps, Garden Vegetable
Fiber in Wraps, Garden Vegetable supports digestion.
Fiber in Wraps, Garden Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wraps, Garden Vegetable supports heart health.
Soluble fiber in Wraps, Garden Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wraps, Garden Vegetable aids in weight management.
Fiber-rich foods in Wraps, Garden Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wraps, Garden Vegetable regulates blood sugar.
Fiber in Wraps, Garden Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wraps, Garden Vegetable promotes gut health.
Fiber in Wraps, Garden Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wraps, Garden Vegetable lowers the risk of colon cancer.
A high-fiber diet from Wraps, Garden Vegetable is linked to a reduced risk of colon cancer.
Fiber in Wraps, Garden Vegetable improves skin health.
Fiber in Wraps, Garden Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wraps, Garden Vegetable helps lower blood pressure.
Adequate fiber in Wraps, Garden Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wraps, Garden Vegetable boosts immune function.
Fiber in Wraps, Garden Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wraps, Garden Vegetable reduces the risk of type 2 diabetes.
Fiber in Wraps, Garden Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Wraps, Garden Vegetable supports bone health.
Calcium in Wraps, Garden Vegetable is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wraps, Garden Vegetable supports muscle function.
Calcium in Wraps, Garden Vegetable plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wraps, Garden Vegetable supports heart health.
Calcium in Wraps, Garden Vegetable helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wraps, Garden Vegetable supports nerve transmission.
Calcium in Wraps, Garden Vegetable is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wraps, Garden Vegetable supports blood clotting.
Calcium in Wraps, Garden Vegetable is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wraps, Garden Vegetable supports hormonal secretion.
Calcium in Wraps, Garden Vegetable regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wraps, Garden Vegetable supports weight management.
Calcium in Wraps, Garden Vegetable may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wraps, Garden Vegetable supports dental health.
Calcium in Wraps, Garden Vegetable strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wraps, Garden Vegetable supports blood pressure regulation.
Calcium in Wraps, Garden Vegetable, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 wrap Wraps, Garden Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.