Mixed Berry Double Creme Yogourt
Liberte
19.67
% from protein36.07
% from carbs36.07
% from fatNutrition Facts
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Mixed Berry Double Creme Yogourt Nutrients FAQs
Nutrients
- Mixed Berry Double Creme Yogourt has 175mg of Calcium.
- Mixed Berry Double Creme Yogourt has 55mg of Sodium, Na.
- Mixed Berry Double Creme Yogourt has 225mg of Potassium, K.
What is the calorie content of Mixed Berry Double Creme Yogourt?
A typical serving 0.75 cup (175 grams) of Mixed Berry Double Creme Yogourt contains approximately 240 calories.
You can check the exact calorie content by logging Mixed Berry Double Creme Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Double Creme Yogourt have?
The amount of fat in Mixed Berry Double Creme Yogourt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Mixed Berry Double Creme Yogourt contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Double Creme Yogourt have?
The protein content in Mixed Berry Double Creme Yogourt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Mixed Berry Double Creme Yogourt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Double Creme Yogourt, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Double Creme Yogourt have?
On average, 0.75 cup (175 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Double Creme Yogourt.
How Much carbohydrates (carbs) is in Mixed Berry Double Creme Yogourt?
The amount of carbohydrates (carbs) in Mixed Berry Double Creme Yogourt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Double Creme Yogourt.
How Much Fiber is in Mixed Berry Double Creme Yogourt?
Mixed Berry Double Creme Yogourt contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Double Creme Yogourt for healthier you!
What vitamins and minerals are in a Mixed Berry Double Creme Yogourt?
Mixed Berry Double Creme Yogourt contains following minerals:
General
Does Mixed Berry Double Creme Yogourt contain caffeine?
Mixed Berry Double Creme Yogourt does not contain any caffeine.
Does Mixed Berry Double Creme Yogourt contain alcohol?
Mixed Berry Double Creme Yogourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Double Creme Yogourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Double Creme Yogourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Double Creme Yogourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Double Creme Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Double Creme Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Double Creme Yogourt for free?
Yes! Since Mixed Berry Double Creme Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Double Creme Yogourt with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry Double Creme Yogourt and adds it to your daily hydration log. Simply log Mixed Berry Double Creme Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry Double Creme Yogourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Double Creme Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Double Creme Yogourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Double Creme Yogourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Double Creme Yogourt
Protein in Mixed Berry Double Creme Yogourt supports building and repairing tissues.
Builds and repairs tissues in Mixed Berry Double Creme Yogourt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berry Double Creme Yogourt supports immune function.
Supports immune function in Mixed Berry Double Creme Yogourt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berry Double Creme Yogourt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berry Double Creme Yogourt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berry Double Creme Yogourt provides energy.
Provides energy in Mixed Berry Double Creme Yogourt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berry Double Creme Yogourt supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berry Double Creme Yogourt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berry Double Creme Yogourt helps in weight management.
Helps in weight management in Mixed Berry Double Creme Yogourt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berry Double Creme Yogourt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berry Double Creme Yogourt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berry Double Creme Yogourt supports bone health.
Supports bone health in Mixed Berry Double Creme Yogourt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Berry Double Creme Yogourt improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berry Double Creme Yogourt is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berry Double Creme Yogourt regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berry Double Creme Yogourt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mixed Berry Double Creme Yogourt supports bone health.
Calcium in Mixed Berry Double Creme Yogourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mixed Berry Double Creme Yogourt supports muscle function.
Calcium in Mixed Berry Double Creme Yogourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mixed Berry Double Creme Yogourt supports heart health.
Calcium in Mixed Berry Double Creme Yogourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mixed Berry Double Creme Yogourt supports nerve transmission.
Calcium in Mixed Berry Double Creme Yogourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mixed Berry Double Creme Yogourt supports blood clotting.
Calcium in Mixed Berry Double Creme Yogourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mixed Berry Double Creme Yogourt supports hormonal secretion.
Calcium in Mixed Berry Double Creme Yogourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mixed Berry Double Creme Yogourt supports weight management.
Calcium in Mixed Berry Double Creme Yogourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mixed Berry Double Creme Yogourt supports dental health.
Calcium in Mixed Berry Double Creme Yogourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mixed Berry Double Creme Yogourt supports blood pressure regulation.
Calcium in Mixed Berry Double Creme Yogourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 0.75 cup Mixed Berry Double Creme Yogourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.