Strawberry Banana, Yogourt

Liberte

Total Energy

90

kcal

51.46

% from carbs

32.75

% from protein

15.79

% from fats

In 100 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

11g

4%

Sugars

11g

22%

Protein

7g

14%

Calcium, Ca

130mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Banana, Yogourt

A typical serving 1 container of Strawberry Banana, Yogourt (100 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Banana, Yogourt depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Strawberry Banana, Yogourt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Banana, Yogourt depends on the ingredients exists in it. On average, 1 container of Strawberry Banana, Yogourt (about 100 grams) contains approximately 7 grams of protein.

On average, 1 container (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 100 grams) contains about 11 grams of carbohydrates.

Strawberry Banana, Yogourt contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 container Strawberry Banana, Yogourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.