Milk, Reduced Fat, Chocolate, Rich

Maola

Total Energy

280

kcal

57.14

% from carbs

17.14

% from protein

25.71

% from fats

In 354 g

% daily value


Total Fat

8g

12.3%


Saturated

4.5g

22.5%


Cholesterol

25mg

8.3%


Sodium, Na

270mg

11.7%


Potassium, K

580mg

12.3%


Total Carbohydrates

40g

14.5%


Fiber

1g

3.6%


Sugars

39g

78%


Protein

12g

24%






Calcium, Ca

400mg


Iron, Fe

2mg


Vitamin D (D2 + D3)

4UG


Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk, Reduced Fat, Chocolate, Rich

A typical serving 1 container of Milk, Reduced Fat, Chocolate, Rich (354 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk, Reduced Fat, Chocolate, Rich depends on the ingredients and preparation method. On average, one serving 1 container (354 grams) of Milk, Reduced Fat, Chocolate, Rich contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk, Reduced Fat, Chocolate, Rich depends on the ingredients exists in it. On average, 1 container of Milk, Reduced Fat, Chocolate, Rich (about 354 grams) contains approximately 12 grams of protein.

On average, 1 container (about 354 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 354 grams) contains about 40 grams of carbohydrates.

Milk, Reduced Fat, Chocolate, Rich contains approximately 1 grams of fiber in 1 container (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 container Milk, Reduced Fat, Chocolate, Rich

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.