Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola
YoCrunch
63.16
% from protein36.84
% from carbs36.84
% from fatNutrition Facts
More items Like Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola
Yogurt, Light Plus, Vanilla with Granola
YoCrunch
Yopa! Greek Nonfat Yogurt
YoCrunch
Yopa, Light Plus, Strawberry with Double Dark Chocolate Zone Perfect Pieces Cup
YoCrunch
YOPA! Greek Nonfat Yogurt, Key Lime
YoCrunch
Yopa! Greek Nonfat Yogurt, Vanilla with Planters
YoCrunch
Yopa!, Greek Nonfat Yogurt, Dark Chocolate Vanilla
YoCrunch
Yogurt with Kellogg's Granola, Strawberry
YoCrunch
Yopa! Greek Yogurt, Dove Chocolate Pieces Caffe Latte
YoCrunch
Strawberry Lowfat Yogurt with Kellogg's Granola
YoCrunch
Oreo Yogurt, Strawberry
YoCrunch
Yogurt, Lowfat, M&M's, Strawberry
YoCrunch
Yogurt, Lowfat, Strawberry, M&M's
YoCrunch
Lowfat Yogurt with Fun Toppings, Strawberry
YoCrunch
Strawberry Yogurt with Dark Chocolate Pieces
YoCrunch
Whole Wheat 9 Grain
Turlock Pita Bread
9 Whole Grain Bread
Stew Leonard's
Whole Grain Granola
Millville
Light Granola, Strawberry
Made Good
Strawberry Yogurt, 9 oz
TCBY
Whole Grain Plus Bread
Milton's
Whole Grain Granola, Simple Granola
Sunbelt Bakery
Bread, Whole Wheat 9-Grain
Rotella's Italian Bakery
Strawberry Light Yogurt
Harris Teeter
Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola Nutrients FAQs
Nutrients
- Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola has 195mg of Calcium.
- Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola has 45mg of Sodium, Na.
What is the calorie content of Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola?
A typical serving 1 container (150 grams) of Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola contains approximately 80 calories.
You can check the exact calorie content by logging Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola have?
The amount of fat in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola have?
The protein content in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola depends on the ingredients exists in it. On average, 1 container (150 grams) of Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola, Download Nutribit app for healthier you!
How much sugar does a Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola have?
On average, 1 container (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola.
How Much carbohydrates (carbs) is in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola?
The amount of carbohydrates (carbs) in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola depends on its serving size and preparation. On average, 1 container (150 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola.
How Much Fiber is in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola?
Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola for healthier you!
What vitamins and minerals are in a Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola?
Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola contains following minerals:
General
Does Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola contain caffeine?
Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola does not contain any caffeine.
Does Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola contain alcohol?
Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola for free?
Yes! Since Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola with water tracking feature?
Nutribit automatically calculates the water content of Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola and adds it to your daily hydration log. Simply log Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports building and repairing tissues.
Builds and repairs tissues in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports immune function.
Supports immune function in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola provides energy.
Provides energy in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports muscle growth and strength.
Supports muscle growth and strength in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola helps in weight management.
Helps in weight management in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports bone health.
Supports bone health in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola is essential for the health and growth of hair, skin, and nails.
Protein in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola regulates blood sugar levels.
Regulates blood sugar levels in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports bone health.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports muscle function.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports heart health.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports nerve transmission.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports blood clotting.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports hormonal secretion.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports weight management.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports dental health.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola supports blood pressure regulation.
Calcium in Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Yopa! Light Plus Yogurt, Strawberry 9 Whole Grain Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.