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Yoplait Light, Vanilla

Yoplait

90

kcal Energy

76.2%

% from carbs

23.8%

% from protein

0%

% from fats

In 1 container

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 16 g
5.8%
Sugars 10 g
20%
Protein 5 g
10%
Vitamin A, IU 750 IU
Calcium, Ca 195 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yoplait Light, Vanilla

Nutrients

What is the calorie content of Yoplait Light, Vanilla?

A typical serving 1 container of Yoplait Light, Vanilla contains approximately 90 calories. You can check the exact calorie content by logging Yoplait Light, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoplait Light, Vanilla have?

The amount of fat in Yoplait Light, Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Yoplait Light, Vanilla contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yoplait Light, Vanilla have?

The protein content in Yoplait Light, Vanilla depends on the ingredients exists in it. On average, 1 container of Yoplait Light, Vanilla (about null grams) contains approximately 5 grams of protein.

Is Yoplait Light, Vanilla a good source of protein?

The protein content in Yoplait Light, Vanilla depends on the ingredients exists in it. On average, 1 container of Yoplait Light, Vanilla (about null grams) contains approximately 5 grams of protein.

How much sugar does a Yoplait Light, Vanilla have?

On average, 1 container (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yoplait Light, Vanilla contain added sugar?

On average, 1 container (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yoplait Light, Vanilla?

On average, 1 container (about null grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Yoplait Light, Vanilla?

Yoplait Light, Vanilla contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yoplait Light, Vanilla?

Yoplait Light, Vanilla contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yoplait Light, Vanilla suitable for vegans?

Yoplait Light, Vanilla contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yoplait Light, Vanilla contain caffeine?

Yoplait Light, Vanilla contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yoplait Light, Vanilla contain alcohol?

Yoplait Light, Vanilla contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yoplait Light, Vanilla healthier?

Yoplait Light, Vanilla contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yoplait Light, Vanilla in Nutribit?

Yoplait Light, Vanilla contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yoplait Light, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoplait Light, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoplait Light, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoplait Light, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoplait Light, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoplait Light, Vanilla for free?

Yes! Since Yoplait Light, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoplait Light, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Yoplait Light, Vanilla and adds it to your daily hydration log. Simply log Yoplait Light, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoplait Light, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoplait Light, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoplait Light, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoplait Light, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!