Yop Raspberry
Yoplait
19.05
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Yop Raspberry Nutrients FAQs
Nutrients
- Vitamin D:Yop Raspberry has 120 IU of Vitamin D.
- Yop Raspberry has 200mg of Calcium.
- Yop Raspberry has 65mg of Sodium, Na.
- Yop Raspberry has 250mg of Potassium, K.
What is the calorie content of Yop Raspberry?
A typical serving 1 bottle (200 grams) of Yop Raspberry contains approximately 130 calories.
You can check the exact calorie content by logging Yop Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yop Raspberry have?
The amount of fat in Yop Raspberry depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Yop Raspberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yop Raspberry have?
The protein content in Yop Raspberry depends on the ingredients exists in it. On average, 1 bottle (200 grams) of Yop Raspberry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yop Raspberry, Download Nutribit app for healthier you!
How much sugar does a Yop Raspberry have?
On average, 1 bottle (200 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yop Raspberry.
How Much carbohydrates (carbs) is in Yop Raspberry?
The amount of carbohydrates (carbs) in Yop Raspberry depends on its serving size and preparation. On average, 1 bottle (200 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yop Raspberry.
How Much Fiber is in Yop Raspberry?
Yop Raspberry contains approximately 0 grams of fiber in 1 bottle (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yop Raspberry for healthier you!
What vitamins and minerals are in a Yop Raspberry?
Vitamins in Yop Raspberry:
Yop Raspberry contains following minerals:
General
Does Yop Raspberry contain caffeine?
Yop Raspberry does not contain any caffeine.
Does Yop Raspberry contain alcohol?
Yop Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yop Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yop Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yop Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yop Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yop Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yop Raspberry for free?
Yes! Since Yop Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yop Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Yop Raspberry and adds it to your daily hydration log. Simply log Yop Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yop Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yop Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yop Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yop Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yop Raspberry
Vitamin D in Yop Raspberry supports bone health
Vitamin D in Yop Raspberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Yop Raspberry boosts the immune system
Vitamin D in Yop Raspberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Yop Raspberry improves muscle function
Vitamin D in Yop Raspberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Yop Raspberry promotes cardiovascular health
Vitamin D in Yop Raspberry may help regulate blood pressure and support overall heart health.
Vitamin D in Yop Raspberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Yop Raspberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Yop Raspberry supports mental health
Vitamin D in Yop Raspberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Yop Raspberry aids in weight management
Studies suggest Vitamin D in Yop Raspberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Yop Raspberry improves insulin sensitivity
Vitamin D in Yop Raspberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Yop Raspberry supports prenatal health
Vitamin D in Yop Raspberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Yop Raspberry supports bone health.
Calcium in Yop Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yop Raspberry supports muscle function.
Calcium in Yop Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yop Raspberry supports heart health.
Calcium in Yop Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yop Raspberry supports nerve transmission.
Calcium in Yop Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yop Raspberry supports blood clotting.
Calcium in Yop Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yop Raspberry supports hormonal secretion.
Calcium in Yop Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yop Raspberry supports weight management.
Calcium in Yop Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yop Raspberry supports dental health.
Calcium in Yop Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yop Raspberry supports blood pressure regulation.
Calcium in Yop Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 bottle Yop Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.