Yop Cherry
Yoplait
14.81
% from protein65.19
% from carbs65.19
% from fatNutrition Facts
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Yop Cherry Nutrients FAQs
Nutrients
- Vitamin A:Yop Cherry has 100 IU of Vitamin A.
- Yop Cherry has 195mg of Calcium.
- Yop Cherry has 70mg of Sodium, Na.
What is the calorie content of Yop Cherry?
A typical serving 1 bottle (200 grams) of Yop Cherry contains approximately 140 calories.
You can check the exact calorie content by logging Yop Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yop Cherry have?
The amount of fat in Yop Cherry depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Yop Cherry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yop Cherry have?
The protein content in Yop Cherry depends on the ingredients exists in it. On average, 1 bottle (200 grams) of Yop Cherry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yop Cherry, Download Nutribit app for healthier you!
How much sugar does a Yop Cherry have?
On average, 1 bottle (200 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yop Cherry.
How Much carbohydrates (carbs) is in Yop Cherry?
The amount of carbohydrates (carbs) in Yop Cherry depends on its serving size and preparation. On average, 1 bottle (200 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yop Cherry.
How Much Fiber is in Yop Cherry?
Yop Cherry contains approximately 0 grams of fiber in 1 bottle (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yop Cherry for healthier you!
What vitamins and minerals are in a Yop Cherry?
Vitamins in Yop Cherry:
Yop Cherry contains following minerals:
General
Does Yop Cherry contain caffeine?
Yop Cherry does not contain any caffeine.
Does Yop Cherry contain alcohol?
Yop Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yop Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yop Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yop Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yop Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yop Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yop Cherry for free?
Yes! Since Yop Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yop Cherry with water tracking feature?
Nutribit automatically calculates the water content of Yop Cherry and adds it to your daily hydration log. Simply log Yop Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yop Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yop Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yop Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yop Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yop Cherry
Calcium in Yop Cherry supports bone health.
Calcium in Yop Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yop Cherry supports muscle function.
Calcium in Yop Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yop Cherry supports heart health.
Calcium in Yop Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yop Cherry supports nerve transmission.
Calcium in Yop Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yop Cherry supports blood clotting.
Calcium in Yop Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yop Cherry supports hormonal secretion.
Calcium in Yop Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yop Cherry supports weight management.
Calcium in Yop Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yop Cherry supports dental health.
Calcium in Yop Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yop Cherry supports blood pressure regulation.
Calcium in Yop Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bottle Yop Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.