Tamales Hand Wrapped in Corn Husks
Chaparro's
13.62
% from protein33.44
% from carbs33.44
% from fatNutrition Facts
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Tamales Hand Wrapped in Corn Husks Nutrients FAQs
Nutrients
- Vitamin A:Tamales Hand Wrapped in Corn Husks has 400 IU of Vitamin A.
- Vitamin C:Tamales Hand Wrapped in Corn Husks has 3.6 mg of Vitamin C.
- Tamales Hand Wrapped in Corn Husks has 300mg of Calcium.
- Tamales Hand Wrapped in Corn Husks has 940mg of Sodium, Na.
- Tamales Hand Wrapped in Corn Husks has 2.7mg of Iron.
What is the calorie content of Tamales Hand Wrapped in Corn Husks?
A typical serving 1 tamale (142 grams) of Tamales Hand Wrapped in Corn Husks contains approximately 330 calories.
You can check the exact calorie content by logging Tamales Hand Wrapped in Corn Husks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamales Hand Wrapped in Corn Husks have?
The amount of fat in Tamales Hand Wrapped in Corn Husks depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Tamales Hand Wrapped in Corn Husks contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamales Hand Wrapped in Corn Husks have?
The protein content in Tamales Hand Wrapped in Corn Husks depends on the ingredients exists in it. On average, 1 tamale (142 grams) of Tamales Hand Wrapped in Corn Husks contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Tamales Hand Wrapped in Corn Husks, Download Nutribit app for healthier you!
How much sugar does a Tamales Hand Wrapped in Corn Husks have?
On average, 1 tamale (142 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales Hand Wrapped in Corn Husks.
How Much carbohydrates (carbs) is in Tamales Hand Wrapped in Corn Husks?
The amount of carbohydrates (carbs) in Tamales Hand Wrapped in Corn Husks depends on its serving size and preparation. On average, 1 tamale (142 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamales Hand Wrapped in Corn Husks.
How Much Fiber is in Tamales Hand Wrapped in Corn Husks?
Tamales Hand Wrapped in Corn Husks contains approximately 4 grams of fiber in 1 tamale (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales Hand Wrapped in Corn Husks for healthier you!
What vitamins and minerals are in a Tamales Hand Wrapped in Corn Husks?
Vitamins in Tamales Hand Wrapped in Corn Husks:
Tamales Hand Wrapped in Corn Husks contains following minerals:
General
Does Tamales Hand Wrapped in Corn Husks contain caffeine?
Tamales Hand Wrapped in Corn Husks does not contain any caffeine.
Does Tamales Hand Wrapped in Corn Husks contain alcohol?
Tamales Hand Wrapped in Corn Husks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamales Hand Wrapped in Corn Husks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales Hand Wrapped in Corn Husks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamales Hand Wrapped in Corn Husks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamales Hand Wrapped in Corn Husks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales Hand Wrapped in Corn Husks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamales Hand Wrapped in Corn Husks for free?
Yes! Since Tamales Hand Wrapped in Corn Husks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamales Hand Wrapped in Corn Husks with water tracking feature?
Nutribit automatically calculates the water content of Tamales Hand Wrapped in Corn Husks and adds it to your daily hydration log. Simply log Tamales Hand Wrapped in Corn Husks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamales Hand Wrapped in Corn Husks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamales Hand Wrapped in Corn Husks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamales Hand Wrapped in Corn Husks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamales Hand Wrapped in Corn Husks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamales Hand Wrapped in Corn Husks
Protein in Tamales Hand Wrapped in Corn Husks supports building and repairing tissues.
Builds and repairs tissues in Tamales Hand Wrapped in Corn Husks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamales Hand Wrapped in Corn Husks supports immune function.
Supports immune function in Tamales Hand Wrapped in Corn Husks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamales Hand Wrapped in Corn Husks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamales Hand Wrapped in Corn Husks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamales Hand Wrapped in Corn Husks provides energy.
Provides energy in Tamales Hand Wrapped in Corn Husks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamales Hand Wrapped in Corn Husks supports muscle growth and strength.
Supports muscle growth and strength in Tamales Hand Wrapped in Corn Husks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamales Hand Wrapped in Corn Husks helps in weight management.
Helps in weight management in Tamales Hand Wrapped in Corn Husks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamales Hand Wrapped in Corn Husks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamales Hand Wrapped in Corn Husks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamales Hand Wrapped in Corn Husks supports bone health.
Supports bone health in Tamales Hand Wrapped in Corn Husks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamales Hand Wrapped in Corn Husks improves skin, hair, and nails.
Improves skin, hair, and nails in Tamales Hand Wrapped in Corn Husks is essential for the health and growth of hair, skin, and nails.
Protein in Tamales Hand Wrapped in Corn Husks regulates blood sugar levels.
Regulates blood sugar levels in Tamales Hand Wrapped in Corn Husks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tamales Hand Wrapped in Corn Husks supports bone health.
Calcium in Tamales Hand Wrapped in Corn Husks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tamales Hand Wrapped in Corn Husks supports muscle function.
Calcium in Tamales Hand Wrapped in Corn Husks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tamales Hand Wrapped in Corn Husks supports heart health.
Calcium in Tamales Hand Wrapped in Corn Husks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tamales Hand Wrapped in Corn Husks supports nerve transmission.
Calcium in Tamales Hand Wrapped in Corn Husks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tamales Hand Wrapped in Corn Husks supports blood clotting.
Calcium in Tamales Hand Wrapped in Corn Husks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tamales Hand Wrapped in Corn Husks supports hormonal secretion.
Calcium in Tamales Hand Wrapped in Corn Husks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tamales Hand Wrapped in Corn Husks supports weight management.
Calcium in Tamales Hand Wrapped in Corn Husks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tamales Hand Wrapped in Corn Husks supports dental health.
Calcium in Tamales Hand Wrapped in Corn Husks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tamales Hand Wrapped in Corn Husks supports blood pressure regulation.
Calcium in Tamales Hand Wrapped in Corn Husks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tamales Hand Wrapped in Corn Husks supports fluid balance.
Maintains Fluid Balance in Tamales Hand Wrapped in Corn Husks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamales Hand Wrapped in Corn Husks supports nerve function.
Supports Nerve Function in Tamales Hand Wrapped in Corn Husks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamales Hand Wrapped in Corn Husks helps regulate blood pressure.
Regulates Blood Pressure in Tamales Hand Wrapped in Corn Husks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamales Hand Wrapped in Corn Husks supports muscle function.
Aids Muscle Function in Tamales Hand Wrapped in Corn Husks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamales Hand Wrapped in Corn Husks aids nutrient absorption.
Improves Nutrient Absorption in Tamales Hand Wrapped in Corn Husks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamales Hand Wrapped in Corn Husks helps balance pH levels.
Balances pH Levels in Tamales Hand Wrapped in Corn Husks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamales Hand Wrapped in Corn Husks supports bone health.
Supports Bone Health in Tamales Hand Wrapped in Corn Husks helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 tamale Tamales Hand Wrapped in Corn Husks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.