Kipper Snacks, Herring Fillet

Pampa

Total Energy

110

kcal

0

% from carbs

43.24

% from protein

56.76

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

220mg

9.6%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kipper Snacks, Herring Fillet

A typical serving 0.67 cup of Kipper Snacks, Herring Fillet (60 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kipper Snacks, Herring Fillet depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Kipper Snacks, Herring Fillet contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kipper Snacks, Herring Fillet depends on the ingredients exists in it. On average, 0.67 cup of Kipper Snacks, Herring Fillet (about 60 grams) contains approximately 12 grams of protein.

On average, 0.67 cup (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 60 grams) contains about 0 grams of carbohydrates.

Kipper Snacks, Herring Fillet contains approximately 0 grams of fiber in 0.67 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Kipper Snacks, Herring Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.