Kipper Snacks, Herring Fillet

Pampa

43.24

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89.6 g(90g)
Amount per serving
Calories
164.2
% Daily value*
Total Fat 10.4 g
16.1%
Saturated 1.5 g
7.5%
Cholesterol 52.2 mg
17.4%
Sodium, Na 328.4 mg
14.3%
Protein 17.9 g
35.8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 77.6 mg
Iron 1.1 mg

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Kipper Snacks, Herring Fillet Nutrients FAQs

Nutrients

What is the calorie content of Kipper Snacks, Herring Fillet?

A typical serving 0.67 cup (60 grams) of Kipper Snacks, Herring Fillet contains approximately 110 calories.

You can check the exact calorie content by logging Kipper Snacks, Herring Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kipper Snacks, Herring Fillet have?

The amount of fat in Kipper Snacks, Herring Fillet depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Kipper Snacks, Herring Fillet contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kipper Snacks, Herring Fillet have?

The protein content in Kipper Snacks, Herring Fillet depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of Kipper Snacks, Herring Fillet contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Kipper Snacks, Herring Fillet, Download Nutribit app for healthier you!

How much sugar does a Kipper Snacks, Herring Fillet have?

On average, 0.67 cup (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kipper Snacks, Herring Fillet.

How Much carbohydrates (carbs) is in Kipper Snacks, Herring Fillet?

The amount of carbohydrates (carbs) in Kipper Snacks, Herring Fillet depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kipper Snacks, Herring Fillet.

How Much Fiber is in Kipper Snacks, Herring Fillet?

Kipper Snacks, Herring Fillet contains approximately 0 grams of fiber in 0.67 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kipper Snacks, Herring Fillet for healthier you!

What vitamins and minerals are in a Kipper Snacks, Herring Fillet?

Kipper Snacks, Herring Fillet contains following minerals:

  • Kipper Snacks, Herring Fillet has 52mg of Calcium.
  • Kipper Snacks, Herring Fillet has 220mg of Sodium, Na.
  • Kipper Snacks, Herring Fillet has 0.72mg of Iron.

General

Does Kipper Snacks, Herring Fillet contain caffeine?

Kipper Snacks, Herring Fillet does not contain any caffeine.

Does Kipper Snacks, Herring Fillet contain alcohol?

Kipper Snacks, Herring Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kipper Snacks, Herring Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kipper Snacks, Herring Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kipper Snacks, Herring Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kipper Snacks, Herring Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kipper Snacks, Herring Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kipper Snacks, Herring Fillet for free?

Yes absolutely, Since Kipper Snacks, Herring Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kipper Snacks, Herring Fillet with water tracking feature?

Kipper Snacks, Herring Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kipper Snacks, Herring Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kipper Snacks, Herring Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kipper Snacks, Herring Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kipper Snacks, Herring Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kipper Snacks, Herring Fillet

Protein in Kipper Snacks, Herring Fillet supports building and repairing tissues.

Builds and repairs tissues in Kipper Snacks, Herring Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kipper Snacks, Herring Fillet supports immune function.

Supports immune function in Kipper Snacks, Herring Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kipper Snacks, Herring Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kipper Snacks, Herring Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kipper Snacks, Herring Fillet provides energy.

Provides energy in Kipper Snacks, Herring Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kipper Snacks, Herring Fillet supports muscle growth and strength.

Supports muscle growth and strength in Kipper Snacks, Herring Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kipper Snacks, Herring Fillet helps in weight management.

Helps in weight management in Kipper Snacks, Herring Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kipper Snacks, Herring Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kipper Snacks, Herring Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kipper Snacks, Herring Fillet supports bone health.

Supports bone health in Kipper Snacks, Herring Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kipper Snacks, Herring Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Kipper Snacks, Herring Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Kipper Snacks, Herring Fillet regulates blood sugar levels.

Regulates blood sugar levels in Kipper Snacks, Herring Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Kipper Snacks, Herring Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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