Bars for Breakfast, Berries and Wholegrain Oats

Eat Natural

13.59

% from protein

46.8

% from carbs

46.8

% from fat

Bars for Breakfast, Berries and Wholegrain Oats Nutrients FAQs

Nutrients

What is the calorie content of Bars for Breakfast, Berries and Wholegrain Oats?

A typical serving 1 bar (45 grams) of Bars for Breakfast, Berries and Wholegrain Oats contains approximately 188 calories.

You can check the exact calorie content by logging Bars for Breakfast, Berries and Wholegrain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bars for Breakfast, Berries and Wholegrain Oats have?

The amount of fat in Bars for Breakfast, Berries and Wholegrain Oats depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Bars for Breakfast, Berries and Wholegrain Oats contains approximately 7.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bars for Breakfast, Berries and Wholegrain Oats have?

The protein content in Bars for Breakfast, Berries and Wholegrain Oats depends on the ingredients exists in it. On average, 1 bar (45 grams) of Bars for Breakfast, Berries and Wholegrain Oats contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Bars for Breakfast, Berries and Wholegrain Oats, Download Nutribit app for healthier you!

How much sugar does a Bars for Breakfast, Berries and Wholegrain Oats have?

On average, 1 bar (45 grams) contains about 10.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bars for Breakfast, Berries and Wholegrain Oats.

How Much carbohydrates (carbs) is in Bars for Breakfast, Berries and Wholegrain Oats?

The amount of carbohydrates (carbs) in Bars for Breakfast, Berries and Wholegrain Oats depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bars for Breakfast, Berries and Wholegrain Oats.

How Much Fiber is in Bars for Breakfast, Berries and Wholegrain Oats?

Bars for Breakfast, Berries and Wholegrain Oats contains approximately 4.7 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bars for Breakfast, Berries and Wholegrain Oats for healthier you!

What vitamins and minerals are in a Bars for Breakfast, Berries and Wholegrain Oats?

Bars for Breakfast, Berries and Wholegrain Oats contains following minerals:

  • Bars for Breakfast, Berries and Wholegrain Oats has 56mg of Sodium, Na.

General

Does Bars for Breakfast, Berries and Wholegrain Oats contain caffeine?

Bars for Breakfast, Berries and Wholegrain Oats does not contain any caffeine.

Does Bars for Breakfast, Berries and Wholegrain Oats contain alcohol?

Bars for Breakfast, Berries and Wholegrain Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bars for Breakfast, Berries and Wholegrain Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bars for Breakfast, Berries and Wholegrain Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bars for Breakfast, Berries and Wholegrain Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bars for Breakfast, Berries and Wholegrain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bars for Breakfast, Berries and Wholegrain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bars for Breakfast, Berries and Wholegrain Oats for free?

Yes! Since Bars for Breakfast, Berries and Wholegrain Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bars for Breakfast, Berries and Wholegrain Oats with water tracking feature?

Nutribit automatically calculates the water content of Bars for Breakfast, Berries and Wholegrain Oats and adds it to your daily hydration log. Simply log Bars for Breakfast, Berries and Wholegrain Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bars for Breakfast, Berries and Wholegrain Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bars for Breakfast, Berries and Wholegrain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bars for Breakfast, Berries and Wholegrain Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bars for Breakfast, Berries and Wholegrain Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bars for Breakfast, Berries and Wholegrain Oats

Fiber in Bars for Breakfast, Berries and Wholegrain Oats supports digestion.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats supports heart health.

Soluble fiber in Bars for Breakfast, Berries and Wholegrain Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats aids in weight management.

Fiber-rich foods in Bars for Breakfast, Berries and Wholegrain Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats regulates blood sugar.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats promotes gut health.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats lowers the risk of colon cancer.

A high-fiber diet from Bars for Breakfast, Berries and Wholegrain Oats is linked to a reduced risk of colon cancer.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats improves skin health.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats helps lower blood pressure.

Adequate fiber in Bars for Breakfast, Berries and Wholegrain Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats boosts immune function.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats reduces the risk of type 2 diabetes.

Fiber in Bars for Breakfast, Berries and Wholegrain Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 188 calories?

The amount of exercise required to burn off 1 bar Bars for Breakfast, Berries and Wholegrain Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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