Porridge Oats, 100% Wholegrain Organic
Flahavan's
12.61
% from protein72.88
% from carbs72.88
% from fatNutrition Facts
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Porridge Oats, 100% Wholegrain Organic Nutrients FAQs
Nutrients
- Porridge Oats, 100% Wholegrain Organic has 2mg of Sodium, Na.
What is the calorie content of Porridge Oats, 100% Wholegrain Organic?
A typical serving 1 serving (40 grams) of Porridge Oats, 100% Wholegrain Organic contains approximately 150 calories.
You can check the exact calorie content by logging Porridge Oats, 100% Wholegrain Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge Oats, 100% Wholegrain Organic have?
The amount of fat in Porridge Oats, 100% Wholegrain Organic depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Porridge Oats, 100% Wholegrain Organic contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge Oats, 100% Wholegrain Organic have?
The protein content in Porridge Oats, 100% Wholegrain Organic depends on the ingredients exists in it. On average, 1 serving (40 grams) of Porridge Oats, 100% Wholegrain Organic contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge Oats, 100% Wholegrain Organic, Download Nutribit app for healthier you!
How much sugar does a Porridge Oats, 100% Wholegrain Organic have?
On average, 1 serving (40 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge Oats, 100% Wholegrain Organic.
How Much carbohydrates (carbs) is in Porridge Oats, 100% Wholegrain Organic?
The amount of carbohydrates (carbs) in Porridge Oats, 100% Wholegrain Organic depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge Oats, 100% Wholegrain Organic.
How Much Fiber is in Porridge Oats, 100% Wholegrain Organic?
Porridge Oats, 100% Wholegrain Organic contains approximately 3.3 grams of fiber in 1 serving (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge Oats, 100% Wholegrain Organic for healthier you!
What vitamins and minerals are in a Porridge Oats, 100% Wholegrain Organic?
Porridge Oats, 100% Wholegrain Organic contains following minerals:
General
Does Porridge Oats, 100% Wholegrain Organic contain caffeine?
Porridge Oats, 100% Wholegrain Organic does not contain any caffeine.
Does Porridge Oats, 100% Wholegrain Organic contain alcohol?
Porridge Oats, 100% Wholegrain Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge Oats, 100% Wholegrain Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Oats, 100% Wholegrain Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge Oats, 100% Wholegrain Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge Oats, 100% Wholegrain Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Oats, 100% Wholegrain Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge Oats, 100% Wholegrain Organic for free?
Yes! Since Porridge Oats, 100% Wholegrain Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge Oats, 100% Wholegrain Organic with water tracking feature?
Nutribit automatically calculates the water content of Porridge Oats, 100% Wholegrain Organic and adds it to your daily hydration log. Simply log Porridge Oats, 100% Wholegrain Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge Oats, 100% Wholegrain Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge Oats, 100% Wholegrain Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge Oats, 100% Wholegrain Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge Oats, 100% Wholegrain Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge Oats, 100% Wholegrain Organic
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Porridge Oats, 100% Wholegrain Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.