Cranberry & Chia Seeds Overnight Oats

Flahavan's

11.71

% from protein

62.91

% from carbs

62.91

% from fat

Cranberry & Chia Seeds Overnight Oats Nutrients FAQs

Nutrients

What is the calorie content of Cranberry & Chia Seeds Overnight Oats?

A typical serving 1 serving (50 grams) of Cranberry & Chia Seeds Overnight Oats contains approximately 193 calories.

You can check the exact calorie content by logging Cranberry & Chia Seeds Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry & Chia Seeds Overnight Oats have?

The amount of fat in Cranberry & Chia Seeds Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Cranberry & Chia Seeds Overnight Oats contains approximately 5.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry & Chia Seeds Overnight Oats have?

The protein content in Cranberry & Chia Seeds Overnight Oats depends on the ingredients exists in it. On average, 1 serving (50 grams) of Cranberry & Chia Seeds Overnight Oats contains approximately 5.4 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry & Chia Seeds Overnight Oats, Download Nutribit app for healthier you!

How much sugar does a Cranberry & Chia Seeds Overnight Oats have?

On average, 1 serving (50 grams) contains about 6.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry & Chia Seeds Overnight Oats.

How Much carbohydrates (carbs) is in Cranberry & Chia Seeds Overnight Oats?

The amount of carbohydrates (carbs) in Cranberry & Chia Seeds Overnight Oats depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry & Chia Seeds Overnight Oats.

How Much Fiber is in Cranberry & Chia Seeds Overnight Oats?

Cranberry & Chia Seeds Overnight Oats contains approximately 4.9 grams of fiber in 1 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry & Chia Seeds Overnight Oats for healthier you!

What vitamins and minerals are in a Cranberry & Chia Seeds Overnight Oats?

Cranberry & Chia Seeds Overnight Oats contains following minerals:

  • Cranberry & Chia Seeds Overnight Oats has 2mg of Sodium, Na.

General

Does Cranberry & Chia Seeds Overnight Oats contain caffeine?

Cranberry & Chia Seeds Overnight Oats does not contain any caffeine.

Does Cranberry & Chia Seeds Overnight Oats contain alcohol?

Cranberry & Chia Seeds Overnight Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry & Chia Seeds Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Chia Seeds Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry & Chia Seeds Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry & Chia Seeds Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Chia Seeds Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry & Chia Seeds Overnight Oats for free?

Yes! Since Cranberry & Chia Seeds Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry & Chia Seeds Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Cranberry & Chia Seeds Overnight Oats and adds it to your daily hydration log. Simply log Cranberry & Chia Seeds Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry & Chia Seeds Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Chia Seeds Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry & Chia Seeds Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry & Chia Seeds Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry & Chia Seeds Overnight Oats

Fiber in Cranberry & Chia Seeds Overnight Oats supports digestion.

Fiber in Cranberry & Chia Seeds Overnight Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cranberry & Chia Seeds Overnight Oats supports heart health.

Soluble fiber in Cranberry & Chia Seeds Overnight Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cranberry & Chia Seeds Overnight Oats aids in weight management.

Fiber-rich foods in Cranberry & Chia Seeds Overnight Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cranberry & Chia Seeds Overnight Oats regulates blood sugar.

Fiber in Cranberry & Chia Seeds Overnight Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cranberry & Chia Seeds Overnight Oats promotes gut health.

Fiber in Cranberry & Chia Seeds Overnight Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cranberry & Chia Seeds Overnight Oats lowers the risk of colon cancer.

A high-fiber diet from Cranberry & Chia Seeds Overnight Oats is linked to a reduced risk of colon cancer.

Fiber in Cranberry & Chia Seeds Overnight Oats improves skin health.

Fiber in Cranberry & Chia Seeds Overnight Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cranberry & Chia Seeds Overnight Oats helps lower blood pressure.

Adequate fiber in Cranberry & Chia Seeds Overnight Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cranberry & Chia Seeds Overnight Oats boosts immune function.

Fiber in Cranberry & Chia Seeds Overnight Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cranberry & Chia Seeds Overnight Oats reduces the risk of type 2 diabetes.

Fiber in Cranberry & Chia Seeds Overnight Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 193 calories?

The amount of exercise required to burn off 1 serving Cranberry & Chia Seeds Overnight Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP