Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia

The Soulfull Project

12.5

% from protein

65

% from carbs

65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 115 mg
5%

Potassium, K 130 mg
2.8%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.6 mg

Sugars, added 6 g

More items Like Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia

Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan

The Soulfull Project

160 kcal
Cinnamon Spice Multigrain Hot Cereal with Oats, Quinoa, Chia, Flax

The Soulfull Project

150 kcal
Blueberry Almond Multigrain Hot Cereal With Rye, Oats, Quinoa, Flax & Chia

The Soulfull Project

280 kcal
Hot Cereal, Cinnamon Spice Multigrain with Rye, Oats, Quinoa, Flax, Chia

The Soulfull Project

240 kcal
Brown Sugar Pecan Multigrain Cereal

The Soulfull Project

300 kcal
Grains, Seeds Multigrain Flax, Chia Hot Cereal

The Soulfull Project

160 kcal
Toasted Coconut Multigrain With Oats, Puffed Quinoa Chia

The Soulfull Project

260 kcal
Hot Cereal, Apple Cinnamon with Rolled Oats, Red Quinoa, Black Chia

The Soulfull Project

150 kcal
Apple Cinnamon Multigrain Hot Cereal

The Soulfull Project

150 kcal
Cinnamon Spice Multigrain Hot Cereal

The Soulfull Project

150 kcal
Hot Cereal, Tart Cherry Multigrain

The Soulfull Project

240 kcal
Hearty Grains & Seeds Multigrain Hot Cereal

The Soulfull Project

160 kcal
Heart Grains & Seeds Multigrain Hot Cereal

The Soulfull Project

160 kcal
Quick Cook Irish Oatmeal, Steel Cut Oats, Hot Cereal

The Soulfull Project

150 kcal
Apple Cinnamon Hot Cereal

The Soulfull Project

150 kcal
Quick Cook Irish Oatmeal Hot Cereal

The Soulfull Project

150 kcal
Brown Sugar Super Oats Chia & Quinoa

Love Grown

170 kcal
Crispy Granola, Maple Pecan

The Soulfull Project

120 kcal
Golden Quinoa & Oats Hot Cereal, Maple Brown Sugar

Tiny Hero

200 kcal
Organic Instant Multigrain Hot Cereal with Flax, Maple & Brown Sugar

Better Oats

160 kcal
Instant Multigrain Hot Cereal With Flax

Better Oats

150 kcal
Multigrain with Flax Instant Hot Cereal

365 Everyday Value

140 kcal
Instant Multigrain Hot Cereal, Blueberry and Flax

The Fresh Market

160 kcal

Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia Nutrients FAQs

Nutrients

What is the calorie content of Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia?

A typical serving 1 packet (40 grams) of Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia contains approximately 160 calories.

You can check the exact calorie content by logging Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia have?

The amount of fat in Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia have?

The protein content in Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia depends on the ingredients exists in it. On average, 1 packet (40 grams) of Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia, Download Nutribit app for healthier you!

How much sugar does a Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia have?

On average, 1 packet (40 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia.

How Much carbohydrates (carbs) is in Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia?

The amount of carbohydrates (carbs) in Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia.

How Much Fiber is in Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia?

Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia contains approximately 4 grams of fiber in 1 packet (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia for healthier you!

What vitamins and minerals are in a Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia?

Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia contains following minerals:

  • Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia has 30mg of Calcium.
  • Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia has 115mg of Sodium, Na.
  • Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia has 130mg of Potassium, K.
  • Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia has 1.6mg of Iron.

General

Does Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia contain caffeine?

Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia does not contain any caffeine.

Does Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia contain alcohol?

Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia for free?

Yes! Since Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia with water tracking feature?

Nutribit automatically calculates the water content of Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia and adds it to your daily hydration log. Simply log Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Brown Sugar Pecan Multigrain Hot Cereal with Oats, Quinoa, Flax, Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP