Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan

The Soulfull Project

12.5

% from protein

65

% from carbs

65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 115 mg
5%

Potassium, K 130 mg
2.8%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.6 mg

Sugars, added 6 g

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Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan?

A typical serving 1 packet (40 grams) of Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan contains approximately 160 calories.

You can check the exact calorie content by logging Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan have?

The amount of fat in Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan have?

The protein content in Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan depends on the ingredients exists in it. On average, 1 packet (40 grams) of Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan, Download Nutribit app for healthier you!

How much sugar does a Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan have?

On average, 1 packet (40 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan.

How Much carbohydrates (carbs) is in Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan?

The amount of carbohydrates (carbs) in Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan.

How Much Fiber is in Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan?

Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan contains approximately 4 grams of fiber in 1 packet (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan for healthier you!

What vitamins and minerals are in a Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan?

Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan contains following minerals:

  • Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan has 30mg of Calcium.
  • Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan has 115mg of Sodium, Na.
  • Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan has 130mg of Potassium, K.
  • Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan has 1.6mg of Iron.

General

Does Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan contain caffeine?

Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan does not contain any caffeine.

Does Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan contain alcohol?

Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan for free?

Yes! Since Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan and adds it to your daily hydration log. Simply log Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan

How to burn 160 calories?

The amount of exercise required to burn off 1 packet Multigrain Hot Cereal with Oats, Quinoa, Flax and Chia, Brown Sugar Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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