Natural Fitness Bread

Mestemacher

Total Energy

150

kcal

82.76

% from carbs

11.03

% from protein

6.21

% from fats

In 72 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

30g

10.9%

Fiber

11g

39.3%

Sugars

2g

4%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Fitness Bread

A typical serving 1 piece of Natural Fitness Bread (72 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Fitness Bread depends on the ingredients and preparation method. On average, one serving 1 piece (72 grams) of Natural Fitness Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Fitness Bread depends on the ingredients exists in it. On average, 1 piece of Natural Fitness Bread (about 72 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 72 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 72 grams) contains about 30 grams of carbohydrates.

Natural Fitness Bread contains approximately 11 grams of fiber in 1 piece (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Natural Fitness Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.