Nature's Promise, Organic Salad, Southwest Style

Ahold

14.08

% from protein

22.54

% from carbs

22.54

% from fat

Nature's Promise, Organic Salad, Southwest Style Nutrients FAQs

Nutrients

What is the calorie content of Nature's Promise, Organic Salad, Southwest Style?

A typical serving 1 bowl (184 grams) of Nature's Promise, Organic Salad, Southwest Style contains approximately 280 calories.

You can check the exact calorie content by logging Nature's Promise, Organic Salad, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature's Promise, Organic Salad, Southwest Style have?

The amount of fat in Nature's Promise, Organic Salad, Southwest Style depends on the ingredients and preparation method. On average, one serving 1 bowl (184 grams) of Nature's Promise, Organic Salad, Southwest Style contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nature's Promise, Organic Salad, Southwest Style have?

The protein content in Nature's Promise, Organic Salad, Southwest Style depends on the ingredients exists in it. On average, 1 bowl (184 grams) of Nature's Promise, Organic Salad, Southwest Style contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Nature's Promise, Organic Salad, Southwest Style, Download Nutribit app for healthier you!

How much sugar does a Nature's Promise, Organic Salad, Southwest Style have?

On average, 1 bowl (184 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Promise, Organic Salad, Southwest Style.

How Much carbohydrates (carbs) is in Nature's Promise, Organic Salad, Southwest Style?

The amount of carbohydrates (carbs) in Nature's Promise, Organic Salad, Southwest Style depends on its serving size and preparation. On average, 1 bowl (184 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nature's Promise, Organic Salad, Southwest Style.

How Much Fiber is in Nature's Promise, Organic Salad, Southwest Style?

Nature's Promise, Organic Salad, Southwest Style contains approximately 3 grams of fiber in 1 bowl (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Promise, Organic Salad, Southwest Style for healthier you!

What vitamins and minerals are in a Nature's Promise, Organic Salad, Southwest Style?

Vitamins in Nature's Promise, Organic Salad, Southwest Style:

  • Vitamin A:Nature's Promise, Organic Salad, Southwest Style has 5000 IU of Vitamin A.
  • Vitamin C:Nature's Promise, Organic Salad, Southwest Style has 4.8 mg of Vitamin C.

Nature's Promise, Organic Salad, Southwest Style contains following minerals:

  • Nature's Promise, Organic Salad, Southwest Style has 195mg of Calcium.
  • Nature's Promise, Organic Salad, Southwest Style has 580mg of Sodium, Na.
  • Nature's Promise, Organic Salad, Southwest Style has 1.44mg of Iron.

General

Does Nature's Promise, Organic Salad, Southwest Style contain caffeine?

Nature's Promise, Organic Salad, Southwest Style does not contain any caffeine.

Does Nature's Promise, Organic Salad, Southwest Style contain alcohol?

Nature's Promise, Organic Salad, Southwest Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nature's Promise, Organic Salad, Southwest Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Promise, Organic Salad, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature's Promise, Organic Salad, Southwest Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature's Promise, Organic Salad, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Promise, Organic Salad, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature's Promise, Organic Salad, Southwest Style for free?

Yes! Since Nature's Promise, Organic Salad, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature's Promise, Organic Salad, Southwest Style with water tracking feature?

Nutribit automatically calculates the water content of Nature's Promise, Organic Salad, Southwest Style and adds it to your daily hydration log. Simply log Nature's Promise, Organic Salad, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nature's Promise, Organic Salad, Southwest Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature's Promise, Organic Salad, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature's Promise, Organic Salad, Southwest Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature's Promise, Organic Salad, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nature's Promise, Organic Salad, Southwest Style

Protein and Vitamin A in Nature's Promise, Organic Salad, Southwest Style supports bone health.

  • Protein in Nature's Promise, Organic Salad, Southwest Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nature's Promise, Organic Salad, Southwest Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Nature's Promise, Organic Salad, Southwest Style supports building and repairing tissues.

Builds and repairs tissues in Nature's Promise, Organic Salad, Southwest Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nature's Promise, Organic Salad, Southwest Style supports immune function.

Supports immune function in Nature's Promise, Organic Salad, Southwest Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nature's Promise, Organic Salad, Southwest Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nature's Promise, Organic Salad, Southwest Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nature's Promise, Organic Salad, Southwest Style provides energy.

Provides energy in Nature's Promise, Organic Salad, Southwest Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nature's Promise, Organic Salad, Southwest Style supports muscle growth and strength.

Supports muscle growth and strength in Nature's Promise, Organic Salad, Southwest Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nature's Promise, Organic Salad, Southwest Style helps in weight management.

Helps in weight management in Nature's Promise, Organic Salad, Southwest Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nature's Promise, Organic Salad, Southwest Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nature's Promise, Organic Salad, Southwest Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nature's Promise, Organic Salad, Southwest Style improves skin, hair, and nails.

Improves skin, hair, and nails in Nature's Promise, Organic Salad, Southwest Style is essential for the health and growth of hair, skin, and nails.

Protein in Nature's Promise, Organic Salad, Southwest Style regulates blood sugar levels.

Regulates blood sugar levels in Nature's Promise, Organic Salad, Southwest Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style supports eye health.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style boosts immune function.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style promotes healthy skin.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style enhances reproductive health.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style reduces the risk of certain cancers.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style promotes healthy development during pregnancy.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style maintains healthy mucous membranes.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style improves wound healing.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style may reduce the risk of macular degeneration.

Vitamin A in Nature's Promise, Organic Salad, Southwest Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Nature's Promise, Organic Salad, Southwest Style supports bone health.

Calcium in Nature's Promise, Organic Salad, Southwest Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nature's Promise, Organic Salad, Southwest Style supports muscle function.

Calcium in Nature's Promise, Organic Salad, Southwest Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nature's Promise, Organic Salad, Southwest Style supports heart health.

Calcium in Nature's Promise, Organic Salad, Southwest Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nature's Promise, Organic Salad, Southwest Style supports nerve transmission.

Calcium in Nature's Promise, Organic Salad, Southwest Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nature's Promise, Organic Salad, Southwest Style supports blood clotting.

Calcium in Nature's Promise, Organic Salad, Southwest Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nature's Promise, Organic Salad, Southwest Style supports hormonal secretion.

Calcium in Nature's Promise, Organic Salad, Southwest Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nature's Promise, Organic Salad, Southwest Style supports weight management.

Calcium in Nature's Promise, Organic Salad, Southwest Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nature's Promise, Organic Salad, Southwest Style supports dental health.

Calcium in Nature's Promise, Organic Salad, Southwest Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nature's Promise, Organic Salad, Southwest Style supports blood pressure regulation.

Calcium in Nature's Promise, Organic Salad, Southwest Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Nature's Promise, Organic Salad, Southwest Style supports fluid balance.

Maintains Fluid Balance in Nature's Promise, Organic Salad, Southwest Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nature's Promise, Organic Salad, Southwest Style supports nerve function.

Supports Nerve Function in Nature's Promise, Organic Salad, Southwest Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nature's Promise, Organic Salad, Southwest Style helps regulate blood pressure.

Regulates Blood Pressure in Nature's Promise, Organic Salad, Southwest Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nature's Promise, Organic Salad, Southwest Style supports muscle function.

Aids Muscle Function in Nature's Promise, Organic Salad, Southwest Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nature's Promise, Organic Salad, Southwest Style aids nutrient absorption.

Improves Nutrient Absorption in Nature's Promise, Organic Salad, Southwest Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nature's Promise, Organic Salad, Southwest Style helps balance pH levels.

Balances pH Levels in Nature's Promise, Organic Salad, Southwest Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nature's Promise, Organic Salad, Southwest Style supports bone health.

Supports Bone Health in Nature's Promise, Organic Salad, Southwest Style helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Nature's Promise, Organic Salad, Southwest Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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