Beneforte, Naturally Better Broccoli

Eat Smart

42.86

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
8.3
% Daily value*
Sodium, Na 8.3 mg
0.4%
Total Carbohydrates 1.3 g
0.5%
Fiber 1 g
3.6%
Sugars 0.7 g
1.3%
Protein 1 g
2%
Vitamin A 833.3 IU
Vitamin C 26 mg
Calcium 17.3 mg
Iron 0.2 mg

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Beneforte, Naturally Better Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Beneforte, Naturally Better Broccoli?

A typical serving 3 oz (85 grams) of Beneforte, Naturally Better Broccoli contains approximately 25 calories.

You can check the exact calorie content by logging Beneforte, Naturally Better Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beneforte, Naturally Better Broccoli have?

The amount of fat in Beneforte, Naturally Better Broccoli depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Beneforte, Naturally Better Broccoli contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beneforte, Naturally Better Broccoli have?

The protein content in Beneforte, Naturally Better Broccoli depends on the ingredients exists in it. On average, 3 oz (85 grams) of Beneforte, Naturally Better Broccoli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Beneforte, Naturally Better Broccoli, Download Nutribit app for healthier you!

How much sugar does a Beneforte, Naturally Better Broccoli have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beneforte, Naturally Better Broccoli.

How Much carbohydrates (carbs) is in Beneforte, Naturally Better Broccoli?

The amount of carbohydrates (carbs) in Beneforte, Naturally Better Broccoli depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beneforte, Naturally Better Broccoli.

How Much Fiber is in Beneforte, Naturally Better Broccoli?

Beneforte, Naturally Better Broccoli contains approximately 3 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beneforte, Naturally Better Broccoli for healthier you!

What vitamins and minerals are in a Beneforte, Naturally Better Broccoli?

Vitamins in Beneforte, Naturally Better Broccoli:

  • Vitamin A:Beneforte, Naturally Better Broccoli has 2500 IU of Vitamin A.
  • Vitamin C:Beneforte, Naturally Better Broccoli has 78 mg of Vitamin C.

Beneforte, Naturally Better Broccoli contains following minerals:

  • Beneforte, Naturally Better Broccoli has 52mg of Calcium.
  • Beneforte, Naturally Better Broccoli has 25mg of Sodium, Na.
  • Beneforte, Naturally Better Broccoli has 0.72mg of Iron.

General

Does Beneforte, Naturally Better Broccoli contain caffeine?

Beneforte, Naturally Better Broccoli does not contain any caffeine.

Does Beneforte, Naturally Better Broccoli contain alcohol?

Beneforte, Naturally Better Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beneforte, Naturally Better Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beneforte, Naturally Better Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beneforte, Naturally Better Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beneforte, Naturally Better Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beneforte, Naturally Better Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beneforte, Naturally Better Broccoli for free?

Yes! Since Beneforte, Naturally Better Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beneforte, Naturally Better Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Beneforte, Naturally Better Broccoli and adds it to your daily hydration log. Simply log Beneforte, Naturally Better Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beneforte, Naturally Better Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beneforte, Naturally Better Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beneforte, Naturally Better Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beneforte, Naturally Better Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beneforte, Naturally Better Broccoli

Vitamin A in Beneforte, Naturally Better Broccoli supports eye health.

Vitamin A in Beneforte, Naturally Better Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beneforte, Naturally Better Broccoli boosts immune function.

Vitamin A in Beneforte, Naturally Better Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beneforte, Naturally Better Broccoli promotes healthy skin.

Vitamin A in Beneforte, Naturally Better Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beneforte, Naturally Better Broccoli enhances reproductive health.

Vitamin A in Beneforte, Naturally Better Broccoli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beneforte, Naturally Better Broccoli supports bone health.

Vitamin A in Beneforte, Naturally Better Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Beneforte, Naturally Better Broccoli reduces the risk of certain cancers.

Vitamin A in Beneforte, Naturally Better Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beneforte, Naturally Better Broccoli promotes healthy development during pregnancy.

Vitamin A in Beneforte, Naturally Better Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beneforte, Naturally Better Broccoli maintains healthy mucous membranes.

Vitamin A in Beneforte, Naturally Better Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beneforte, Naturally Better Broccoli improves wound healing.

Vitamin A in Beneforte, Naturally Better Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beneforte, Naturally Better Broccoli may reduce the risk of macular degeneration.

Vitamin A in Beneforte, Naturally Better Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 3 oz Beneforte, Naturally Better Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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