The Game Day Tray

Eat Smart

Total Energy

240

kcal

13.85

% from carbs

12.12

% from protein

74.03

% from fats

In 130 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Game Day Tray

A typical serving 1 cup of The Game Day Tray (130 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Game Day Tray depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of The Game Day Tray contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Game Day Tray depends on the ingredients exists in it. On average, 1 cup of The Game Day Tray (about 130 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 130 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 130 grams) contains about 8 grams of carbohydrates.

The Game Day Tray contains approximately 2 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup The Game Day Tray

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.