Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Vegetable Salad Kit, Creamy Citrus Kale

Eat Smart

180

kcal Energy

33.2%

% from carbs

6.2%

% from protein

60.6%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
180

% Daily Value

Total Fat 13 g
20%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 11 g
22%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 48 mg
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Salad Kit, Creamy Citrus Kale

Nutrients

What is the calorie content of Vegetable Salad Kit, Creamy Citrus Kale?

A typical serving 1 cup of Vegetable Salad Kit, Creamy Citrus Kale (100 grams) contains approximately 180 calories. You can check the exact calorie content by logging Vegetable Salad Kit, Creamy Citrus Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Salad Kit, Creamy Citrus Kale have?

The amount of fat in Vegetable Salad Kit, Creamy Citrus Kale depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Vegetable Salad Kit, Creamy Citrus Kale contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Salad Kit, Creamy Citrus Kale have?

The protein content in Vegetable Salad Kit, Creamy Citrus Kale depends on the ingredients exists in it. On average, 1 cup of Vegetable Salad Kit, Creamy Citrus Kale (about 100 grams) contains approximately 3 grams of protein.

Is Vegetable Salad Kit, Creamy Citrus Kale a good source of protein?

The protein content in Vegetable Salad Kit, Creamy Citrus Kale depends on the ingredients exists in it. On average, 1 cup of Vegetable Salad Kit, Creamy Citrus Kale (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Vegetable Salad Kit, Creamy Citrus Kale have?

On average, 1 cup (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Salad Kit, Creamy Citrus Kale contain added sugar?

On average, 1 cup (about 100 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Salad Kit, Creamy Citrus Kale?

On average, 1 cup (about 100 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Vegetable Salad Kit, Creamy Citrus Kale?

Vegetable Salad Kit, Creamy Citrus Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Salad Kit, Creamy Citrus Kale?

Vegetable Salad Kit, Creamy Citrus Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Salad Kit, Creamy Citrus Kale suitable for vegans?

Vegetable Salad Kit, Creamy Citrus Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Salad Kit, Creamy Citrus Kale contain caffeine?

Vegetable Salad Kit, Creamy Citrus Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Salad Kit, Creamy Citrus Kale contain alcohol?

Vegetable Salad Kit, Creamy Citrus Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Salad Kit, Creamy Citrus Kale healthier?

Vegetable Salad Kit, Creamy Citrus Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Salad Kit, Creamy Citrus Kale in Nutribit?

Vegetable Salad Kit, Creamy Citrus Kale contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Salad Kit, Creamy Citrus Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Salad Kit, Creamy Citrus Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Salad Kit, Creamy Citrus Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Salad Kit, Creamy Citrus Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Salad Kit, Creamy Citrus Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Salad Kit, Creamy Citrus Kale for free?

Yes! Since Vegetable Salad Kit, Creamy Citrus Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Salad Kit, Creamy Citrus Kale with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Salad Kit, Creamy Citrus Kale and adds it to your daily hydration log. Simply log Vegetable Salad Kit, Creamy Citrus Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Salad Kit, Creamy Citrus Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Salad Kit, Creamy Citrus Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Salad Kit, Creamy Citrus Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Salad Kit, Creamy Citrus Kale data can be accessed offline in the Nutribit app anytime anywhere!