High Lignan Ground Flax Seed

A typical serving 2 tablespoons (15 grams) of High Lignan Ground Flax Seed contains approximately 90 calories.

You can check the exact calorie content by logging High Lignan Ground Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in High Lignan Ground Flax Seed depends on the ingredients and preparation method. On average, one serving 2 tablespoons (15 grams) of High Lignan Ground Flax Seed contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in High Lignan Ground Flax Seed depends on the ingredients exists in it. On average, 2 tablespoons (15 grams) of High Lignan Ground Flax Seed contains approximately 3 grams of protein.

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On average, 2 tablespoons (15 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in High Lignan Ground Flax Seed depends on its serving size and preparation. On average, 2 tablespoons (15 grams) contains about 4 grams of carbohydrates.

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High Lignan Ground Flax Seed contains approximately 4 grams of fiber in 2 tablespoons (15 grams).

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High Lignan Ground Flax Seed contains following minerals:

• High Lignan Ground Flax Seed has 26mg of Calcium.
• High Lignan Ground Flax Seed has 15mg of Sodium, Na.
• High Lignan Ground Flax Seed has 1.08mg of Iron.

High Lignan Ground Flax Seed does not contain any caffeine.

High Lignan Ground Flax Seed does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Lignan Ground Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of High Lignan Ground Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Lignan Ground Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since High Lignan Ground Flax Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

High Lignan Ground Flax Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including High Lignan Ground Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, High Lignan Ground Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!