Crunchy Fruit & Fibre

Sharpham Park

9.35

% from protein

85.69

% from carbs

85.69

% from fat

Crunchy Fruit & Fibre Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Fruit & Fibre?

A typical serving 45 g serving (45 grams) of Crunchy Fruit & Fibre contains approximately 163 calories.

You can check the exact calorie content by logging Crunchy Fruit & Fibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Fruit & Fibre have?

The amount of fat in Crunchy Fruit & Fibre depends on the ingredients and preparation method. On average, one serving 45 g serving (45 grams) of Crunchy Fruit & Fibre contains approximately 0.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Fruit & Fibre have?

The protein content in Crunchy Fruit & Fibre depends on the ingredients exists in it. On average, 45 g serving (45 grams) of Crunchy Fruit & Fibre contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Fruit & Fibre, Download Nutribit app for healthier you!

How much sugar does a Crunchy Fruit & Fibre have?

On average, 45 g serving (45 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Fruit & Fibre.

How Much carbohydrates (carbs) is in Crunchy Fruit & Fibre?

The amount of carbohydrates (carbs) in Crunchy Fruit & Fibre depends on its serving size and preparation. On average, 45 g serving (45 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Fruit & Fibre.

How Much Fiber is in Crunchy Fruit & Fibre?

Crunchy Fruit & Fibre contains approximately 3.9 grams of fiber in 45 g serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Fruit & Fibre for healthier you!

What vitamins and minerals are in a Crunchy Fruit & Fibre?

Crunchy Fruit & Fibre contains following minerals:

  • Crunchy Fruit & Fibre has 31.6mg of Sodium, Na.

General

Does Crunchy Fruit & Fibre contain caffeine?

Crunchy Fruit & Fibre does not contain any caffeine.

Does Crunchy Fruit & Fibre contain alcohol?

Crunchy Fruit & Fibre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Fruit & Fibre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Fruit & Fibre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Fruit & Fibre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Fruit & Fibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Fruit & Fibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Fruit & Fibre for free?

Yes! Since Crunchy Fruit & Fibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Fruit & Fibre with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Fruit & Fibre and adds it to your daily hydration log. Simply log Crunchy Fruit & Fibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Fruit & Fibre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Fruit & Fibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Fruit & Fibre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Fruit & Fibre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Fruit & Fibre

How to burn 163 calories?

The amount of exercise required to burn off 45 g serving Crunchy Fruit & Fibre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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