Lemon Crab Peanuts
Plantation Peanuts Of Wakefield
16.18
% from protein16.18
% from carbs16.18
% from fatNutrition Facts
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Lemon Crab Peanuts Nutrients FAQs
Nutrients
- Lemon Crab Peanuts has 85mg of Sodium, Na.
- Lemon Crab Peanuts has 0.72mg of Iron.
What is the calorie content of Lemon Crab Peanuts?
A typical serving 1 oz (28 grams) of Lemon Crab Peanuts contains approximately 173 calories.
You can check the exact calorie content by logging Lemon Crab Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Crab Peanuts have?
The amount of fat in Lemon Crab Peanuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Lemon Crab Peanuts contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Crab Peanuts have?
The protein content in Lemon Crab Peanuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Lemon Crab Peanuts contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Crab Peanuts, Download Nutribit app for healthier you!
How much sugar does a Lemon Crab Peanuts have?
On average, 1 oz (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Crab Peanuts.
How Much carbohydrates (carbs) is in Lemon Crab Peanuts?
The amount of carbohydrates (carbs) in Lemon Crab Peanuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Crab Peanuts.
How Much Fiber is in Lemon Crab Peanuts?
Lemon Crab Peanuts contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Crab Peanuts for healthier you!
What vitamins and minerals are in a Lemon Crab Peanuts?
Lemon Crab Peanuts contains following minerals:
General
Does Lemon Crab Peanuts contain caffeine?
Lemon Crab Peanuts does not contain any caffeine.
Does Lemon Crab Peanuts contain alcohol?
Lemon Crab Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Crab Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Crab Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Crab Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Crab Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Crab Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Crab Peanuts for free?
Yes! Since Lemon Crab Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Crab Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Lemon Crab Peanuts and adds it to your daily hydration log. Simply log Lemon Crab Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Crab Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Crab Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Crab Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Crab Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Crab Peanuts
Fiber in Lemon Crab Peanuts supports digestion.
Fiber in Lemon Crab Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Crab Peanuts supports heart health.
Soluble fiber in Lemon Crab Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Crab Peanuts aids in weight management.
Fiber-rich foods in Lemon Crab Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Crab Peanuts regulates blood sugar.
Fiber in Lemon Crab Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Crab Peanuts promotes gut health.
Fiber in Lemon Crab Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Crab Peanuts lowers the risk of colon cancer.
A high-fiber diet from Lemon Crab Peanuts is linked to a reduced risk of colon cancer.
Fiber in Lemon Crab Peanuts improves skin health.
Fiber in Lemon Crab Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Crab Peanuts helps lower blood pressure.
Adequate fiber in Lemon Crab Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Crab Peanuts boosts immune function.
Fiber in Lemon Crab Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Crab Peanuts reduces the risk of type 2 diabetes.
Fiber in Lemon Crab Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 173 calories?
The amount of exercise required to burn off 1 oz Lemon Crab Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.