Ricotta & Spinach Cappellacci

Simply Roundy's Natural

Total Energy

350

kcal

40.22

% from carbs

14.53

% from protein

45.25

% from fats

In 127.5 g

% daily value


Total Fat

18g

27.7%


Saturated

11g

55%


Cholesterol

110mg

36.7%


Sodium, Na

850mg

37%



Total Carbohydrates

36g

13.1%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

13g

26%






Calcium, Ca

325mg


Iron, Fe

1.8mg


Vitamin A, IU

1250IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ricotta & Spinach Cappellacci

A typical serving 4.5 oz of Ricotta & Spinach Cappellacci (127.5 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricotta & Spinach Cappellacci depends on the ingredients and preparation method. On average, one serving 4.5 oz (127.5 grams) of Ricotta & Spinach Cappellacci contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricotta & Spinach Cappellacci depends on the ingredients exists in it. On average, 4.5 oz of Ricotta & Spinach Cappellacci (about 127.5 grams) contains approximately 13 grams of protein.

On average, 4.5 oz (about 127.5 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 127.5 grams) contains about 36 grams of carbohydrates.

Ricotta & Spinach Cappellacci contains approximately 4 grams of fiber in 4.5 oz (about 127.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 4.5 oz Ricotta & Spinach Cappellacci

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.