Scramble, Southwestern Style
Eat Fit Go
34.87
% from protein10.65
% from carbs10.65
% from fatNutrition Facts
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Scramble, Southwestern Style Nutrients FAQs
Nutrients
- Scramble, Southwestern Style has 230mg of Calcium.
- Scramble, Southwestern Style has 430mg of Sodium, Na.
- Scramble, Southwestern Style has 537mg of Potassium, K.
- Scramble, Southwestern Style has 4mg of Iron.
What is the calorie content of Scramble, Southwestern Style?
A typical serving 1 container (276 grams) of Scramble, Southwestern Style contains approximately 420 calories.
You can check the exact calorie content by logging Scramble, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scramble, Southwestern Style have?
The amount of fat in Scramble, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 container (276 grams) of Scramble, Southwestern Style contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scramble, Southwestern Style have?
The protein content in Scramble, Southwestern Style depends on the ingredients exists in it. On average, 1 container (276 grams) of Scramble, Southwestern Style contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Scramble, Southwestern Style, Download Nutribit app for healthier you!
How much sugar does a Scramble, Southwestern Style have?
On average, 1 container (276 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scramble, Southwestern Style.
How Much carbohydrates (carbs) is in Scramble, Southwestern Style?
The amount of carbohydrates (carbs) in Scramble, Southwestern Style depends on its serving size and preparation. On average, 1 container (276 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scramble, Southwestern Style.
How Much Fiber is in Scramble, Southwestern Style?
Scramble, Southwestern Style contains approximately 1 grams of fiber in 1 container (276 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scramble, Southwestern Style for healthier you!
What vitamins and minerals are in a Scramble, Southwestern Style?
Scramble, Southwestern Style contains following minerals:
General
Does Scramble, Southwestern Style contain caffeine?
Scramble, Southwestern Style does not contain any caffeine.
Does Scramble, Southwestern Style contain alcohol?
Scramble, Southwestern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scramble, Southwestern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scramble, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scramble, Southwestern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scramble, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scramble, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scramble, Southwestern Style for free?
Yes! Since Scramble, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scramble, Southwestern Style with water tracking feature?
Nutribit automatically calculates the water content of Scramble, Southwestern Style and adds it to your daily hydration log. Simply log Scramble, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scramble, Southwestern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scramble, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scramble, Southwestern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scramble, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scramble, Southwestern Style
Protein in Scramble, Southwestern Style supports building and repairing tissues.
Builds and repairs tissues in Scramble, Southwestern Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scramble, Southwestern Style supports immune function.
Supports immune function in Scramble, Southwestern Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scramble, Southwestern Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scramble, Southwestern Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scramble, Southwestern Style provides energy.
Provides energy in Scramble, Southwestern Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scramble, Southwestern Style supports muscle growth and strength.
Supports muscle growth and strength in Scramble, Southwestern Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scramble, Southwestern Style helps in weight management.
Helps in weight management in Scramble, Southwestern Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scramble, Southwestern Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scramble, Southwestern Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scramble, Southwestern Style supports bone health.
Supports bone health in Scramble, Southwestern Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scramble, Southwestern Style improves skin, hair, and nails.
Improves skin, hair, and nails in Scramble, Southwestern Style is essential for the health and growth of hair, skin, and nails.
Protein in Scramble, Southwestern Style regulates blood sugar levels.
Regulates blood sugar levels in Scramble, Southwestern Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Scramble, Southwestern Style supports bone health.
Calcium in Scramble, Southwestern Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scramble, Southwestern Style supports muscle function.
Calcium in Scramble, Southwestern Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scramble, Southwestern Style supports heart health.
Calcium in Scramble, Southwestern Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Scramble, Southwestern Style supports nerve transmission.
Calcium in Scramble, Southwestern Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scramble, Southwestern Style supports blood clotting.
Calcium in Scramble, Southwestern Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scramble, Southwestern Style supports hormonal secretion.
Calcium in Scramble, Southwestern Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scramble, Southwestern Style supports weight management.
Calcium in Scramble, Southwestern Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scramble, Southwestern Style supports dental health.
Calcium in Scramble, Southwestern Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scramble, Southwestern Style supports blood pressure regulation.
Calcium in Scramble, Southwestern Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Scramble, Southwestern Style supports fluid balance.
Maintains Fluid Balance in Scramble, Southwestern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scramble, Southwestern Style supports nerve function.
Supports Nerve Function in Scramble, Southwestern Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scramble, Southwestern Style helps regulate blood pressure.
Regulates Blood Pressure in Scramble, Southwestern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scramble, Southwestern Style supports muscle function.
Aids Muscle Function in Scramble, Southwestern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scramble, Southwestern Style aids nutrient absorption.
Improves Nutrient Absorption in Scramble, Southwestern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scramble, Southwestern Style helps balance pH levels.
Balances pH Levels in Scramble, Southwestern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scramble, Southwestern Style supports bone health.
Supports Bone Health in Scramble, Southwestern Style helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 container Scramble, Southwestern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.