Scramble, Southwestern Style

Eat Fit Go

Total Energy

420

kcal

10.65

% from carbs

34.87

% from protein

54.48

% from fats

In 276 g

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Cholesterol

565mg

188.3%

Sodium, Na

430mg

18.7%

Potassium, K

537mg

11.4%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

36g

72%

Calcium, Ca

230mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scramble, Southwestern Style

A typical serving 1 container of Scramble, Southwestern Style (276 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scramble, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 container (276 grams) of Scramble, Southwestern Style contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scramble, Southwestern Style depends on the ingredients exists in it. On average, 1 container of Scramble, Southwestern Style (about 276 grams) contains approximately 36 grams of protein.

On average, 1 container (about 276 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 276 grams) contains about 11 grams of carbohydrates.

Scramble, Southwestern Style contains approximately 1 grams of fiber in 1 container (about 276 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 container Scramble, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.