Mashed Potatoes with Cauliflower & Ranch

A typical serving 0.33 cup dry (27 grams) of Mashed Potatoes with Cauliflower & Ranch contains approximately 90 calories.

You can check the exact calorie content by logging Mashed Potatoes with Cauliflower & Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mashed Potatoes with Cauliflower & Ranch depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (27 grams) of Mashed Potatoes with Cauliflower & Ranch contains approximately 0.5 grams of fat.

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The protein content in Mashed Potatoes with Cauliflower & Ranch depends on the ingredients exists in it. On average, 0.33 cup dry (27 grams) of Mashed Potatoes with Cauliflower & Ranch contains approximately 3 grams of protein.

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On average, 0.33 cup dry (27 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Mashed Potatoes with Cauliflower & Ranch depends on its serving size and preparation. On average, 0.33 cup dry (27 grams) contains about 19 grams of carbohydrates.

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Mashed Potatoes with Cauliflower & Ranch contains approximately 2 grams of fiber in 0.33 cup dry (27 grams).

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Mashed Potatoes with Cauliflower & Ranch contains following minerals:

• Mashed Potatoes with Cauliflower & Ranch has 30mg of Calcium.
• Mashed Potatoes with Cauliflower & Ranch has 460mg of Sodium, Na.
• Mashed Potatoes with Cauliflower & Ranch has 380mg of Potassium, K.
• Mashed Potatoes with Cauliflower & Ranch has 0.4mg of Iron.

Mashed Potatoes with Cauliflower & Ranch does not contain any caffeine.

Mashed Potatoes with Cauliflower & Ranch does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes with Cauliflower & Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mashed Potatoes with Cauliflower & Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes with Cauliflower & Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mashed Potatoes with Cauliflower & Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mashed Potatoes with Cauliflower & Ranch and adds it to your daily hydration log. Simply log Mashed Potatoes with Cauliflower & Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes with Cauliflower & Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mashed Potatoes with Cauliflower & Ranch data can be accessed offline in the Nutribit app anytime anywhere!