Sesame Oat Bran Sticks
Good Sense
6.98
% from protein30.23
% from carbs30.23
% from fatNutrition Facts
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Sesame Oat Bran Sticks Nutrients FAQs
Nutrients
- Sesame Oat Bran Sticks has 64mg of Calcium.
- Sesame Oat Bran Sticks has 340mg of Sodium, Na.
- Sesame Oat Bran Sticks has 56mg of Potassium, K.
- Sesame Oat Bran Sticks has 2mg of Iron.
What is the calorie content of Sesame Oat Bran Sticks?
A typical serving 0.33 cup (30 grams) of Sesame Oat Bran Sticks contains approximately 170 calories.
You can check the exact calorie content by logging Sesame Oat Bran Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Oat Bran Sticks have?
The amount of fat in Sesame Oat Bran Sticks depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Sesame Oat Bran Sticks contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Oat Bran Sticks have?
The protein content in Sesame Oat Bran Sticks depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Sesame Oat Bran Sticks contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Oat Bran Sticks, Download Nutribit app for healthier you!
How much sugar does a Sesame Oat Bran Sticks have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Oat Bran Sticks.
How Much carbohydrates (carbs) is in Sesame Oat Bran Sticks?
The amount of carbohydrates (carbs) in Sesame Oat Bran Sticks depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Oat Bran Sticks.
How Much Fiber is in Sesame Oat Bran Sticks?
Sesame Oat Bran Sticks contains approximately 1 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Oat Bran Sticks for healthier you!
What vitamins and minerals are in a Sesame Oat Bran Sticks?
Sesame Oat Bran Sticks contains following minerals:
General
Does Sesame Oat Bran Sticks contain caffeine?
Sesame Oat Bran Sticks does not contain any caffeine.
Does Sesame Oat Bran Sticks contain alcohol?
Sesame Oat Bran Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Oat Bran Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Oat Bran Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Oat Bran Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Oat Bran Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Oat Bran Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Oat Bran Sticks for free?
Yes absolutely, Since Sesame Oat Bran Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Oat Bran Sticks with water tracking feature?
Sesame Oat Bran Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Oat Bran Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Oat Bran Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Oat Bran Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Oat Bran Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Oat Bran Sticks
How to burn 170 calories?
The amount of exercise required to burn off 0.33 cup Sesame Oat Bran Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.