Sesame Sticks, Oat Bran
Stone Mountain Snacks
8.84
% from protein26.52
% from carbs26.52
% from fatNutrition Facts
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Sesame Sticks, Oat Bran Nutrients FAQs
Nutrients
- Sesame Sticks, Oat Bran has 78mg of Calcium.
- Sesame Sticks, Oat Bran has 320mg of Sodium, Na.
- Sesame Sticks, Oat Bran has 0.72mg of Iron.
What is the calorie content of Sesame Sticks, Oat Bran?
A typical serving 0.33 cup (30 grams) of Sesame Sticks, Oat Bran contains approximately 180 calories.
You can check the exact calorie content by logging Sesame Sticks, Oat Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Sticks, Oat Bran have?
The amount of fat in Sesame Sticks, Oat Bran depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Sesame Sticks, Oat Bran contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Sticks, Oat Bran have?
The protein content in Sesame Sticks, Oat Bran depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Sesame Sticks, Oat Bran contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Sticks, Oat Bran, Download Nutribit app for healthier you!
How much sugar does a Sesame Sticks, Oat Bran have?
On average, 0.33 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Sticks, Oat Bran.
How Much carbohydrates (carbs) is in Sesame Sticks, Oat Bran?
The amount of carbohydrates (carbs) in Sesame Sticks, Oat Bran depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Sticks, Oat Bran.
How Much Fiber is in Sesame Sticks, Oat Bran?
Sesame Sticks, Oat Bran contains approximately 2 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Sticks, Oat Bran for healthier you!
What vitamins and minerals are in a Sesame Sticks, Oat Bran?
Sesame Sticks, Oat Bran contains following minerals:
General
Does Sesame Sticks, Oat Bran contain caffeine?
Sesame Sticks, Oat Bran does not contain any caffeine.
Does Sesame Sticks, Oat Bran contain alcohol?
Sesame Sticks, Oat Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Sticks, Oat Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Sticks, Oat Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Sticks, Oat Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Sticks, Oat Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Sticks, Oat Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Sticks, Oat Bran for free?
Yes absolutely, Since Sesame Sticks, Oat Bran does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Sticks, Oat Bran with water tracking feature?
Sesame Sticks, Oat Bran does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sesame Sticks, Oat Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Sticks, Oat Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Sticks, Oat Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Sticks, Oat Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Sticks, Oat Bran
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Sesame Sticks, Oat Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.